Waitrose Indian Chicken Kolhapuri350g

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Waitrose Indian Chicken Kolhapuri
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£3.99(£11.40/kg)3.99
Chicken breast pieces in a spiced tomato, onion and chilli sauce
Tender marinated chicken in a spiced tomato, onion & chilli sauce
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

520kJ
124kcal

Per Portion/PER 1/2 PACK

Energy

910kj
217kcal

11% RI

Fat

10.40 g

Medium

15% RI

Saturates

1.60 g

Low

8% RI

Sugars

6.70 g

Low

7% RI

Salt

1.12 g

Medium

19% RI

RI = % of your daily reference intake

INGREDIENTS: Diced chicken breast (47%), tomato, onion, yogurt (milk), rapeseed oil, tomato purée, garlic purée, chopped coriander, salt, paprika, crushed coriander seeds, desiccated coconut, ginger purée, cornflour, chilli powder, green chilli, ground coriander, dried red chilli, ground cumin, ground clove, dried fenugreek leaf, cardamom pods, cinnamon, colour paprika extract, garlic powder, ground ginger, ground cassia, onion powder, ground star anise, black pepper, nutmeg, ground cardamom, turmeric, lemon oil, ground bay leaf

Allergy Advice
For allergens see ingredients in bold. May also contain nuts, peanuts and sesame. May contain: peanuts, nuts, may contain other nuts and sesame.

Typical values as prepared. 2.0

Typical valuesPER 100gPER 1/2 PACK
Energy520kJ910 kJ
Energy124kcal217 kcal
Fat6.0g10.4 g
Of which Saturates0.9g1.6 g
Carbohydrate5.0g8.7 g
Of which Sugars3.8g6.7 g
Fibre1.2g2.1 g
Protein12.1g21.2 g
Salt0.64g1.12 g

Origin Information

  • United Kingdom

Warnings

  • For best results microwave from chilled.. Stir before serving.. Do not reheat once cooled.. Warning: Although every care is taken to remove bones, some may remain

Additives

  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Preservatives

Cooking instructions

General

For best results microwave from chilled. Stir before serving. Do not reheat once cooled.

Microwave

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 3 mins 50 secs, 900W: 3 mins 10 secs, 1000W: 2 mins 50 secs)

Microwave

From Frozen

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 6 mins 30 secs, 900W: 5 mins 50 secs, 1000W: 5 mins 30 secs)

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 25 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute (Time 35 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
filmPlastic - Other
sleeveCard
caseCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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