Waitrose Indian Sweet Potato and Spinach Bhajis220g

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Waitrose Indian Sweet Potato and Spinach Bhajis
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Fried snack made with sweet potato, spinach, coriander and spices with a date and tamarind dip
  • Suitable for freezing
  • Waitrose own label

per 100g

Energy

1037kj
247kcal

Per Portion/per serving

Energy

380kj
91kcal

5% RI

Fat

2.90 g

Medium

4% RI

Saturates

0.20 g

Low

1% RI

Sugars

6.70 g

Medium

7% RI

Salt

0.30 g

Medium

5% RI

RI = % of your daily reference intake

Sweet potato (23%), onion, potato, sugar, rapeseed oil, spinach (8%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cornflour, ground yellow split peas, date pulp, distilled barley malt vinegar, ginger, chopped coriander, lemon juice, crushed coriander seeds, ground cumin, salt, ground channa dal, tamarind paste, mango powder, fennel seeds, ground coriander, kalonji seeds, chilli powder, dried fenugreek leaf, turmeric, paprika, raising agents disodium diphosphate and sodium hydrogen carbonate, cumin seeds, garlic purée, cinnamon, black pepper, ground ginger, ground ajwain, white pepper, chilli flakes, rock salt, yellow mustard seeds, dried mint, ground clove, ground star anise, nutmeg, ground cardamom, ground bay leaf, black salt, asafoetida, ground melon seeds, ground pomegranate seeds
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
May also contain nuts, peanuts and sesame

Typical values as prepared. Contains 6 Servings

Typical valuesper 100gper serving
Energy1037kj380 kj
Energy247kcal91 kcal
Fat8.0g2.9 g
Of which Saturates0.6g0.2 g
Carbohydrate37.8g13.9 g
Of which Sugars18.2g6.7 g
Fibre4.7g1.7 g
Protein3.5g1.3 g
Salt0.83g0.30 g

Origin Information

  • Produced in the UK

Lifestyle

  • This product is suitable for Vegans
  • This product is suitable for Vegetarians

Allergy advice

  • This product may contain nuts, peanuts and sesame

Additives

  • This product contains Preservative
  • This product contains Additives
  • This product contains Antioxidants

Oven cook

Preheat oven. Remove all packaging and keep dip pot to one side. Spread bhajis evenly on a baking tray and place in centre of oven until golden brown and piping hot. Stand for 1 minute before serving with dip. Do not reheat once cooled. (Time 12 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Oven cook

From Frozen

Preheat oven. Remove all packaging and keep dip pot to one side. Spread bhajis evenly on a baking tray and place in centre of oven until golden brown and piping hot. Stand for 1 minute before serving with dip. Do not reheat once cooled. (Time 15 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
potPlastic - PP
caseCard
sleeveCard
filmPlastic - Other
trayPlastic -PET

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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