Waitrose Indian takeaway for 21200g

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Waitrose Indian takeaway for 2
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Tender delicate chicken tikka masala and chicken korma, with bombay potato, pilau rice and 2 plain naan breads.
Chicken tikka masala (tender marinated chicken in a tandoori-spiced cream and tomato sauce), chicken korma (tender marinated chicken in a mild, creamy coconut, almond and cashew nut sauce with cardamom), Bombay potato (diced potato in a rich onion and tomato sauce with coriander and cumin), pilau rice (aromatic basmati rice with onion, cardamom and cloves) and mini plain naans (mini flatbreads topped with kalonji seeds)
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

660kJ
157kcal

Per Portion/PER 1/2 PACK

Energy

3957kj
945kcal

47% RI

Fat

41.50 g

High

59% RI

Saturates

14.20 g

High

71% RI

Sugars

18.00 g

Low

20% RI

Salt

3.78 g

High

63% RI

RI = % of your daily reference intake

1Chicken Tikka Masala

INGREDIENTS: Half fat cream (milk), diced chicken breast (30%), onion, yogurt (milk), tomato paste, rapeseed oil, low fat natural yogurt (milk), ground cashew nuts, ginger purée, garlic purée, sugar, paprika, salt, chopped coriander, butter (milk), ground coriander, oak smoked water, cumin, cornflour, turmeric, ground fenugreek leaf, green chilli, chilli powder, cinnamon, colour (paprika extract), ground ginger, white pepper, clove, ground bay leaf, nutmeg, cardamom.

2Chicken Korma

INGREDIENTS: Diced chicken breast (28%), onion, yogurt (milk), coconut extract, half fat cream (milk), low fat natural yogurt (milk), rapeseed oil, desiccated coconut, ground almonds, ginger purée, tomato paste, garlic purée, chopped coriander, ground cashew nuts, salt, ground coriander, sugar, cumin, cornflour, turmeric, paprika, cardamom, mace, ground fenugreek leaf, cinnamon, ground ginger, white pepper, clove, chilli powder, nutmeg, ground bay leaf.

3Pilau Rice

INGREDIENTS: Water, basmati rice, onion, rapeseed oil, salt, turmeric, cumin seeds, cardamom pods, cardamom, whole cloves, black peppercorns.

4Bombay Potato

INGREDIENTS: Potato (52%), onion, tomato paste, rapeseed oil, garlic purée, ginger purée, salt, chopped coriander, ground coriander, cumin, turmeric, paprika, mustard seeds, cumin seeds, asafoetida, fennel, white pepper, chilli powder, mustard powder, ground fenugreek leaf, ground yellow split peas, ground fenugreek, potato starch, cinnamon, ground ginger, ground split chickpeas, clove, nutmeg, cardamom, ground bay leaf.

52 Mini Plain Naans

INGREDIENTS: Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, yeast, low fat natural yogurt (milk), palm oil, spirit vinegar, raising agents (disodium diphosphate, sodium bicarbonate, calcium phosphates), salt, kalonji seeds.

6Pilau Rice

INGREDIENTS: COOKED RICE (water, basmati rice), onion, rapeseed oil, salt, turmeric, whole cloves, black peppercorns, cardamom pods, cassia bark, cumin seeds, ground cardamom

72 mini plain naans

INGREDIENTS: Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, yeast, low fat yogurt (milk), palm oil, spirit vinegar, raising agents disodium diphosphate, sodium bicarbonate and calcium phosphates, kalonji seeds, salt.


1Chicken Tikka Masala

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy638kJ798 kJ
Energy153kcal192 kcal
Fat10.0g12.5 g
Of which Saturates4.0g5.0 g
Carbohydrate5.8g7.2 g
Of which Sugars4.8g6.0 g
Fibre1.3g1.7 g
Protein9.4g11.8 g
Salt0.44g0.54 g

2Chicken Korma

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy657kJ821 kJ
Energy158kcal197 kcal
Fat11.0g13.8 g
Of which Saturates6.0g7.6 g
Carbohydrate5.1g6.3 g
Of which Sugars3.6g4.5 g
Fibre1.2g1.4 g
Protein9.1g11.4 g
Salt0.77g0.96 g

3Pilau Rice

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy696kJ1044 kJ
Energy165kcal247 kcal
Fat2.8g4.2 g
Of which Saturates0.3g0.5 g
Carbohydrate31.0g46.5 g
Of which Sugars0.6g0.9 g
Fibre1.5g2.3 g
Protein3.1g4.7 g
Salt0.36g0.54 g

4Bombay Potato

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy444kJ666 kJ
Energy106kcal160 kcal
Fat5.1g7.6 g
Of which Saturates0.4g0.6 g
Carbohydrate11.9g17.8 g
Of which Sugars3.7g5.5 g
Fibre3.0g4.5 g
Protein1.8g2.7 g
Salt0.82g1.23 g

52 Mini Plain Naans

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER NAAN
Energy1256kJ628 kJ
Energy298kcal149 kcal
Fat7.0g3.5 g
Of which Saturates1.3g0.7 g
Carbohydrate48.1g24.1 g
Of which Sugars2.6g1.3 g
Fibre3.3g1.7 g
Protein9.0g4.5 g
Salt1.00g0.50 g

Origin Information

  • United Kingdom

Warnings

  • Warnings: Although every care is taken to remove bones, some may remain. Cardamom pods, black peppercorns and whole cloves may be present.

Allergy advice

  • This product may contain Peanuts, Peanut Oil or Derivatives
  • This product may contain Other Nuts, Nut Oils or derivatives
  • This product may contain Sesame Seeds, Sesame Oil or Derivatives
  • This product contains cereals containing Gluten
  • This product contains Milk, Milk products, lactose
  • This product contains Nuts, Nut Oils or Derivatives
  • This product contains Mustard, Mustard Oil or Derivatives
  • This product contains Sulphur Dioxide or Sulphites (> 10mg/kg total SO2)
  • This product contains Other Nuts, Nut Oils or derivatives
  • This product may contain Nuts, Nut Oils or Derivatives

Additives

  • This product contains Additives
  • This product contains Antioxidants
  • This product contains Natural Colourings
  • This product contains Preservatives

Other

2 MINI PLAIN NAAN - Not suitable for microwave heating. Do not reheat once cooled. TOASTER …MEDIUM: Approx. 1 min. Remove naans from packaging. Insert into the slot and heat. ……OVEN COOK. Time: 3 mins. Gas 5 / 190°C / Fan 170°C. Preheat oven. Remove naans from packaging and place on a baking tray in centre of oven. ……GRILL. MEDIUM: 2-3 mins. Preheat grill. Remove naans from packaging and place under a medium grill. Turn halfway through heating.

Microwave

For best results microwave the meals. Microwave each meal separately. Pilau Rice. D/800W: 1 min 50 secs …E/900W: 1 min 40 secs. E/1000W: 1 min 40 secs. Bombay Potato. D/800W: 3 mins 30 secs …E/900W: 3 mins. E/1000W: 2 mins 30 secs. Chicken Tikka Masala …D/800W: 3 mins …E/900W: 2 mins. E/1000W: 2 mins. Chicken Korma. D/800W: 3 mins. E/900W: 2 mins 10 secs. E/1000W: 2 mins. Microwave ovens vary: refer to handbook. Remove container from bag and pierce film. Place on microwaveable plate and heat. Halfway through heating, add 1 tablespoon of water to rice only and stir each meal. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (800W: See below, 900W: See below, 1000W: See below)

Oven cook

Preheat oven. Remove containers and naans from bag. Pierce film of meals and keep naans aside. Place meals on baking tray in centre of oven. Halfway through heating, add 1 tablespoon of water to rice and stir all meals. Re-cover and continue heating. Remove naans from packaging and place on baking tray alongside meals 3 minutes before the end of heating time. Heat until piping hot. Stand for 1 minute. Stir meals before serving with naans. Do not reheat once cooled. (Time 20 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Recycling

ComponentMaterialRecyclable
caseCard
bagPlastic - PP (Polypropylene)

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