Waitrose Italian Broccoli Orecchiette380g

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Waitrose Italian Broccoli Orecchiette
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Orecchiette pasta in a tomato, black olive and SunBlush® tomato sauce with broccoli, topped with pumpkin seeds.
Orecchiette pasta and tomato and black olive sauce with broccoli and SunBlush® tomatoes, topped with pumpkin seeds.

PER 100g

Energy

489kJ
116kcal

Per Portion/Per pack

Energy

1740kj
414kcal

21% RI

Fat

10.00 g

Low

14% RI

Saturates

2.40 g

Low

12% RI

Sugars

9.50 g

Low

11% RI

Salt

1.07 g

Low

18% RI

RI = % of your daily reference intake

INGREDIENTS: Cooked pasta (durum wheat semolina, water), broccoli (21%), tomatoes, water, onion, tomato purée, SunBlush® tomatoes, black olives (3%), sun-dried tomatoes, pumpkin seeds, garlic purée, sunflower oil, extra virgin olive oil, cornflour, lemon juice, salt, red chilli, parsley, smoked paprika, rapeseed oil, oregano, sugar, black pepper, garlic powder, dried oregano, basil.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gPer pack
Energy489kJ1740 kJ
Energy116kcal414 kcal
Fat2.8g10.0 g
Of which Saturates0.7g2.4 g
Carbohydrate17.6g62.8 g
Of which Sugars2.7g9.5 g
Fibre2.8g9.9 g
Protein3.7g13.3 g
Salt0.30g1.07 g

Origin Information

  • United Kingdom

Warnings

  • For best results microwave.. Do not reheat once cooled.. Stir before serving.

Additives

  • This product contains Additives

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Cooking instructions

General

For best results microwave. Do not reheat once cooled. Stir before serving.

Microwave

Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. Stir halfway through heating. Check food is piping hot. If not reheat for further brief period. (800W: 4 1/2 mins, 900W: 4 mins, 1000W: 3 1/2 mins)

Microwave

From Frozen

Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. …Place on a microwaveable plate. Stir halfway through heating. Check food is piping hot - If not reheat for further brief period. (800W: 7 1/2 mins, 900W: 7 mins, 1000W: 6 1/2 mins)

Oven cook

Preheat oven. Remove sleeve and pierce film. …Place on a baking tray in centre of oven. Heat until piping hot. (Time 20 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark Gas 6)

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. …Place on a baking tray in centre of oven. …Heat until piping hot. (Time 35 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark Gas 6)

Recycling

ComponentMaterialRecyclable
trayMixed Material
sleeveCard
label-gluedPaper & card
filmPlastic - Other
shrinkwrapPlastic - LDPE (Low Density Polyethylene)
caseCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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