Waitrose Italian Vegan Lentil & Mushroom Spaghetti380g

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Waitrose Italian Vegan Lentil & Mushroom Spaghetti
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Wholewheat spaghetti in a green lentil, mushroom and SunBlush® tomato sauce with spinach
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

484kJ
116kcal

Per Portion/PER PACK

Energy

1810kj
433kcal

22% RI

Fat

14.60 g

Medium

21% RI

Saturates

2.20 g

Low

11% RI

Sugars

8.20 g

Low

9% RI

Salt

1.53 g

Medium

26% RI

RI = % of your daily reference intake

INGREDIENTS: Cooked wholewheat spaghetti (water, durum wholewheat semolina), passata, tomato, green lentils (9%), mushroom (6%), water, onion, red wine, SunBlush® tomatoes, tomato purée, spinach, carrot, celery, black olive pieces, olive oil, tomato extract, sunflower oil, garlic purée, mushroom concentrate, salt, oregano, cornflour, potato maltodextrin, sugar, black pepper, garlic powder, basil.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gPER PACK
Energy484kJ1810 kJ
Energy116kcal433 kcal
Fat3.9g14.6 g
Of which Saturates0.6g2.2 g
Carbohydrate14.0g52.3 g
Of which Sugars2.2g8.2 g
Fibre5.5g20.6 g
Protein3.4g12.7 g
Salt0.41g1.53 g

Origin Information

  • United Kingdom

Warnings

  • Do not reheat once cooled. For best results microwave

Additives

  • This product contains Alcohol >= 0.5% abv
  • This product contains Alcohol >= 1.2% abv

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Oven cook

From Frozen

Not suitable for oven heating from frozen.

Oven cook

Remove sleeve. Pierce film in several places. Place on a baking tray in the centre of a pre-heated oven for 25 minutes. Stir before serving. (Time 25 mins, Oven: 200, Fan: 180, Gas: Gas Mark 6)

Microwave

From Frozen

Not suitable for microwave heating from frozen.

Microwave

Remove sleeve. Pierce film in several places. Place on a microwaveable plate. Check food is piping hot - if not reheat for further brief period (800W: 4 mins, 900W: 3.5 mins, 1000W: 3 mins)

Cooking instructions

General

Do not reheat once cooled. For best results microwave.

Recycling

ComponentMaterialRecyclable
wrapPlastic - LDPE (Low Density Polyethylene)
Printed sleeveCard
Cardboard Outer CaseCard
trayPlastic - PET (Polyethylene Terephthalate)
Case LabelPaper & card
filmPlastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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