Waitrose Jerk Spiced Chicken Thigh Fillets400g

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Waitrose Jerk Spiced Chicken Thigh Fillets
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Boneless chicken thighs in a chilli, allspice and clove jerk marinade
  • Suitable for freezing
  • Waitrose own label

Per 100g

Energy

811kJ
194kcal

Per Portion/PER THIGH FILLET

Energy

568kj
136kcal

7% RI

Fat

6.30 g

Medium

9% RI

Saturates

1.60 g

Medium

8% RI

Sugars

1.20 g

Low

1% RI

Salt

0.32 g

Medium

5% RI

RI = % of your daily reference intake

INGREDIENTS: chicken thigh fillet (91%), lime juice, garlic purée, sunflower oil, honey, tomato purée, red chilli purée, allspice, paprika, white sugar, potato starch, coriander, salt, lime zest, ginger powder, ginger purée, cinnamon, cornflour, dried onion, cayenne pepper, brown sugar, dried garlic, dried red chilli, black pepper, onion purée, cumin, red chilli, parsley, clove, garlic powder, nutmeg, dried green pepper, thyme, stabiliser (guar gum), paprika extract, coriander extract.


Typical values as prepared. Contains 4 Servings

Typical valuesPer 100gPER THIGH FILLET
Energy811kJ568 kJ
Energy194kcal136 kcal
Fat9.0g6.3 g
Of which Saturates2.3g1.6 g
Carbohydrate4.0g2.8 g
Of which Sugars1.7g1.2 g
Fibre<0.5gg
Fibre<0.5g g
Protein24.1g16.9 g
Salt0.45g0.32 g

Origin Information

  • United Kingdom

Warnings

  • Warning: Filleting removes all major bones: small bones may remain

Additives

  • This product contains Additives

Barbecue

Take extra care when barbecuing. Cook first and finish on the barbecue.

Oven cook

Preheat oven. Remove all packaging. Place the chicken on a baking tray. Cook in the centre of the oven until the juices run clear and there is no pink meat. (Time 20 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)

Recycling

ComponentMaterialRecyclable
label- looseCard
filmPlastic - PET (Polyethylene Terephthalate)
wrapPlastic - LDPE (Low Density Polyethylene)
casePlastic - PP (Polypropylene)
trayPlastic - PET (Polyethylene Terephthalate)
LabelPaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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