Waitrose King Prawns in Coconut Breadcrumb135g

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Waitrose King Prawns in Coconut Breadcrumb
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12 King prawns coated in a coconut breadcrumb
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

1298kJ
311kcal

Per Portion/Per 1/2 pack

Energy

831kj
199kcal

10% RI

Fat

12.20 g

High

17% RI

Saturates

2.80 g

Medium

14% RI

Sugars

1.40 g

Low

2% RI

Salt

0.49 g

Medium

8% RI

RI = % of your daily reference intake

INGREDIENTS: king prawns (Penaeus vannamei) (crustaceans) (67%), wheat flour, sunflower oil, coconut flakes (5%), water, wheat gluten, wheat starch, coconut powder (coconut milk, tapioca maltodextrin, sodium caseinate (milk)), tapioca starch, salt, sugar, yeast, rice flour.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPer 1/2 pack
Energy1298kJ831 kJ
Energy311kcal199 kcal
Fat19.1g12.2 g
Of which Saturates4.3g2.8 g
Carbohydrate17.1g10.9 g
Of which Sugars2.2g1.4 g
Fibre1.2g0.8 g
Protein17.1g10.9 g
Salt0.77g0.49 g

Origin Information

  • Indonesia

Warnings

  • Warning: May contain fragments of shell

Additives

  • This product contains Additives

Oven cook

Preheat oven. Remove all packaging. Spread prawns evenly onto a preheated baking tray. Cook in centre of oven until golden brown and piping hot. …Remove from oven on baking tray, stand for 1 minute before serving. Do not reheat once cooled. (Time 8 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
shrinkwrapPlastic - Other
trayPlastic - PP (Polypropylene)
sleevePlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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