Quantity of Waitrose Lemon, Garlic & Parsley Sardines in trolley 0
- Suitable for freezing
- Waitrose own label
Per Portion/A serving contains
INGREDIENTS: sardines (small) (Sardina pilchardus) (fish) (84%), parsley, lemon zest, sunflower oil, lemon juice, salt, garlic purée, black pepper.
For allergens see ingredients in bold.
Typical values as prepared. Contains 2 Servings
|Typical values||PER 100g||A serving contains|
|Of which Saturates||2.3g||2.5 g|
|Of which Sugars||<0.5gg|
|Of which Sugars||<0.5g g|
|Omega 3||1448mg||1593 mg|
- the North East Atlantic
- Size and thickness of fish may vary,cook times are given as guidance.. Warning: contains Bones
- This product contains Additives
- This product is a possible source of histamines
Oven - Preheat oven to 180C/ 160C Fan. Bake for 15 - 20 minutes. Remove sleeve and film lid. Place container on a baking tray in the centre of the oven. Do not reheat once cooled (Time 15 -20 minutes, Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)
Size and thickness of fish may vary,cook times are given as guidance.
Directly on the grill or in a fish net. 6 mins turning occasionally
|case||Plastic - Other|
|film||Plastic - PET (Polyethylene Terephthalate)|
|pad||Plastic - Other|
|Printed sleeve||Paper & card|
|shrink wrap||Plastic - LDPE (Low Density Polyethylene)|
|card||Paper & card|
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