Waitrose LOVE Life bulgur wheat with quinoa500g

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Waitrose LOVE Life bulgur wheat with quinoa
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£2.99(£5.98/kg)2.99
Red and white quinoa with bulgar wheat
  • Waitrose own label

per 100g

Energy

508kj
120kcal

Per Portion/per cooked 180g

Energy

915kj
217kcal

11% RI

Fat

2.80 g

Low

4% RI

Saturates

0.40 g

Low

2% RI

Sugars

2.20 g

Low

2% RI

Salt

0.05 g

Low

<1% RI

RI = % of your daily reference intake

Bulgar wheat (50%), quinoa seeds (50%)
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Typical values as prepared. Contains 8 Servings

Typical valuesper 100gper cooked 180g
Energy508kj915 kj
Energy120kcal217 kcal
Fat1.5g2.8 g
Of which Saturates0.2g0.4 g
Carbohydrate21.5g38.7 g
Of which Sugars1.2g2.2 g
Fibre3.2g5.8 g
Protein3.6g6.4 g
Salt0.03g0.05 g

Origin Information

  • Produce of more than one country
  • the UK

Lifestyle

  • This product is suitable for Vegans
  • This product is suitable for Vegetarians

Warnings

  • Warning: Do not eat raw

Other

Allow approximately 60g of product per 180g cooked serving Wash thoroughly before use. Bring 1 litre of fresh cold water to the boil. Add 120g of the mix and cook on a low heat for 12 minutes until cooked and tender. Drain and serve. (Time 12 minutes)

Recycling

ComponentMaterialRecyclable
boxCardboard
palletWood
packPlastic - PP
label-gluedPaper
padCard
wrapPolyethylene
Clear watchstrap tamper evidentPlastic - PP
tapePlastic - PP

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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