Waitrose LOVE Life bulgur wheat with quinoa500g

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Waitrose LOVE Life bulgur wheat with quinoa
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Bulgur wheat with white and red quinoa
suitable for salads & pilafs
  • Waitrose own label

PER 100g

Energy

508kJ
120kcal

Per Portion/A serving contains

Energy

915kj
217kcal

11% RI

Fat

2.80 g

Low

4% RI

Saturates

0.40 g

Low

2% RI

Sugars

2.20 g

Low

2% RI

Salt

0.05 g

Low

1% RI

RI = % of your daily reference intake

Bulgur wheat (50%), white quinoa seeds (30%), red quinoa seeds (20%)

Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 8 Servings

Typical valuesPER 100gA serving contains
Energy508kJ915 kJ
Energy120kcal217 kcal
Fat1.5g2.8 g
Of which Saturates0.2g0.4 g
Carbohydrate21.5g38.7 g
Of which Sugars1.2g2.2 g
Fibre3.2g5.8 g
Protein3.6g6.4 g
Salt0.03g0.05 g

Origin Information

Warnings

  • Warning: Do not eat raw

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Other

Hob. Time: 12 minutes. Allow approximately 60g of product per 180g cooked serving. Wash thoroughly before use. Bring 1 litre of fresh cold water to the boil. Add 120g of the mix and cook on a low heat for 12 minutes until cooked and tender. Drain and serve.

Recycling

ComponentMaterialRecyclable
palletWood
coverPlastic - LDPE (Low Density Polyethylene)
label-gluedPaper & card
boxCard
packPlastic - PP (Polypropylene)
padCard
Clear watchstrap tamper evidentPlastic - PP (Polypropylene)
wrapPlastic - LDPE (Low Density Polyethylene)
tapePlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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