Waitrose LOVE life freekeh & quinoa250g

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Waitrose LOVE life freekeh & quinoa
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£1.89(£7.56/kg)1.89
Freekeh and quinoa
  • Waitrose own label

Freekeh (wheat), quinoa seed
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Typical values as prepared. Contains 4 Servings

Typical valuesper 100gper cooked 180g
Energy505kj909 kj
Energy120kcal216 kcal
Fat1.4g2.5 g
Of which Saturates0.3g0.5 g
Carbohydrate19.9g35.8 g
Of which Sugars0.3g0.5 g
Fibre5.2g9.4 g
Protein4.3g7.7 g
Salt0.02 g
Salttrace

Lifestyle

  • This product is suitable for Vegans
  • This product is suitable for Vegetarians

Allergy advice

  • Suitable for those avoiding Nuts and peanuts
  • Suitable for those avoiding Milk
  • Suitable for those avoiding Egg
  • Suitable for those avoiding Soya

Other

Allow Approximately 63g of Freekeh & quinoa per 180g cooked serving. Bring 1 litre of water to the boil. Add 63g of product and simmer for 10-12 minutes. Add a pinch of salt if desired. If you require a softer eat please boil for longer. Drain through a sieve and season to taste. (Time 10-12)

Recycling

ComponentMaterialRecyclable
bagPlastic - Other
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Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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