Waitrose LOVE life puy lentils250g

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Waitrose LOVE life puy lentils
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£1.99(£7.96/kg)1.99
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Cooked Puy lentils with onion and bay leaf
Add feta, red onion and cherry tomatoes for a quick and easy salad
  • Microwaveable
  • Waitrose own label

per 100g

Energy

567kj
135kcal

Per Portion/per 1/2 pack

Energy

709kj
168kcal

8% RI

Fat

1.50 g

Low

2% RI

Saturates

0.20 g

Low

1% RI

Sugars

0.90 g

Low

1% RI

Salt

0.03 g

Low

<1% RI

RI = % of your daily reference intake

Cooked puy lentils (96%), onion, sunflower oil, bay leaf powder

Typical values as sold. Contains 2 Servings

Typical valuesper 100gper 1/2 pack
Energy567kj709 kj
Energy135kcal168 kcal
Fat1.2g1.5 g
Of which Saturates0.2g0.2 g
Carbohydrate18.7g23.4 g
Of which Sugars0.7g0.9 g
Fibre6.3g7.9 g
Protein9.1g11.4 g
Salt0.03g0.03 g

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Warnings

  • Warning: Take care when opening pouch after heating as contents will be very hot

Microwave

Can be eaten hot or cold. To eat cold: Tear open and serve. To heat: Microwave Guidelines: Make a small tear in the pouch. Stand pouch on a microwavable plate and follow the guidelines below. Allow to stand for 30 seconds, shake pack, open and serve. (800W: 1 minute, 900W: 55 seconds, 1000W: 50 seconds)

Other

To pan fry: Heat 1 tbsp of oil in a non stick pan. Add contents of pack and stir over a medium heat for 2 minutes.

Recycling

ComponentMaterialRecyclable
casePaper & card
palletWood
pouchMixed Material

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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