Waitrose Love life red kidney beans500g

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4.1 out of 5 stars7 reviews

Waitrose Love life red kidney beans
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£1.20(£2.40/kg)1.20
A wholesome ingredient, delicious in spicy chilli, soups and casseroles.
  • Waitrose own label

per 100g

Energy

467kj
112kcal

Per Portion/per cooked 80g

Energy

374kj
90kcal

5% RI

Fat

0.70 g

Low

1% RI

Saturates

0.10 g

Low

<1% RI

Sugars

0.20 g

Low

<1% RI

Salt

0.03 g

Low

<1% RI

RI = % of your daily reference intake

Red kidney beans

Typical values as prepared. Contains 12 Servings

Typical valuesper 100gper cooked 80g
Energy467kj374 kj
Energy112kcal90 kcal
Fat0.9g0.7 g
Of which Saturates0.2g0.1 g
Carbohydrate9.0g7.2 g
Of which Sugars0.2g0.2 g
Fibre15.5g12.4 g
Protein9.3g7.4 g
Salt0.03g0.03 g

Lifestyle

  • This product is suitable for Vegans
  • This product is suitable for Vegetarians

Warnings

  • Do not eat raw. Never cook beans in a slow cooker unless pre-soaked for a minimum of 8 hours and boiled for 10 minutes.

Other

Allow approximately 40g of beans per 80g cooked serving Wash thoroughly Soak overnight in plenty of fresh cold water and refresh before cooking Place drained soaked beans in a saucepan and cover with fresh cold water. Bring to the boil and boil briskly for 10 minutes. Reduce heat and simmer gently for remaining time or until cooked and tender. (Time 1 - 1 1/2 hours)

Recycling

ComponentMaterialRecyclable
Clear watchstrap tamper evidentPlastic - PP
tapePlastic - PP
wrapPolyethylene
label-gluedPaper
palletWood
packPlastic - PP
boxCardboard
padCard

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