Waitrose, LOVE life, wholewheat couscous300g

You have 0 of this in your trolley

3.7 out of 5 stars9 reviews

Waitrose, LOVE life, wholewheat couscous
0 in trolley

Quantity of Waitrose, LOVE life, wholewheat couscous in trolley 0

0 in trolley.
£1.89(£6.30/kg)1.89
Giant wholewheat couscous
  • Waitrose own label

PER 100g

Energy

546kJ
129kcal

Per Portion/per 75g serving

Energy

410kj
97kcal

5% RI

Fat

0.60 g

Low

1% RI

Saturates

0.10 g

Low

1% RI

Sugars

0.50 g

Low

1% RI

Salt

<0.01g

Low

<1% RI

RI = % of your daily reference intake

Wholemeal wheat semolina

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 10 Servings

Typical valuesPER 100gper 75g serving
Energy546kJ410 kJ
Energy129kcal97 kcal
Fat0.8g0.6 g
Of which Saturates0.2g0.1 g
Carbohydrate22.7g17.0 g
Of which Sugars0.7g0.5 g
Fibre5.2g3.9 g
Protein5.2g3.9 g
Salt<0.01gg
Salt<0.01g g

Origin Information

  • United Kingdom

Warnings

  • Warning: Do not eat raw

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Other

Hob. Time: 6-8 mins. Hob. Rinse 100g couscous thoroughly in cold water. Bring 500ml water or stock to the boil in a large saucepan on the medium hob ring over a high heat, add the couscous. Stir, cover with a lid, reduce the heat to low and simmer for 6-8 minutes, until the couscous has softened but is slightly firm to the bite. Drain thoroughly, rinse and use as required. When cooked according to instructions 30g of uncooked couscous weighs approximately 75g when cooked.

Recycling

ComponentMaterialRecyclable
Case LabelPaper & card
filmMixed Material
cartonCard
tapePlastic - PP (Polypropylene)
shrinkwrapPlastic - LDPE (Low Density Polyethylene)
palletWood

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer