Waitrose LoveLife Amaranth375g

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Waitrose LoveLife Amaranth
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Amaranth
  • Waitrose own label

per 100g

Energy

652kj
155kcal

Per Portion/per 180g serving

Energy

1174kj
279kcal

14% RI

Fat

6.10 g

Medium

9% RI

Saturates

1.40 g

Low

7% RI

Sugars

2.70 g

Low

3% RI

Salt

0.05 g

Low

<1% RI

RI = % of your daily reference intake

Amaranth

Typical values as prepared. Contains 4 Servings

Typical valuesper 100gper 180g serving
Energy652kj1174 kj
Energy155kcal279 kcal
Fat3.4g6.1 g
Of which Saturates0.8g1.4 g
Carbohydrate22.6g40.7 g
Of which Sugars1.5g2.7 g
Fibre5.9g10.6 g
Protein5.6g10.1 g
Salt0.03g0.05 g

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Warnings

  • Warning: Do not eat raw

Other

Allow approximately 90g of amaranth per 180g cooked serving Wash thoroughly over a fine sieve. Place drained product in a saucepan and cover with 160ml cold water. Bring to the boil, reduce heat and simmer for 15 minutes. Turn off the heat and leave to cool for 5 minutes until all the water is absorbed. (Time 15 minutes)

Recycling

ComponentMaterialRecyclable
packPlastic - PP
wrapPlastic - LDPE
palletWood
padCard
tapePlastic - PP
Clear watchstrap tamper evidentPlastic - PP
label-gluedPaper
boxCardboard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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