Waitrose LOVE Life Amaranth375g

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Waitrose LOVE Life Amaranth
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Amaranth
suitable for stir-fries, salads & soups
  • Waitrose own label

PER 100g

Energy

652kJ
155kcal

Per Portion/A serving contains

Energy

1174kj
279kcal

14% RI

Fat

6.10 g

Medium

9% RI

Saturates

1.40 g

Low

7% RI

Sugars

2.70 g

Low

3% RI

Salt

0.05 g

Low

1% RI

RI = % of your daily reference intake

Amaranth


Typical values as prepared. Contains 4 Servings

Typical valuesPER 100gA serving contains
Energy652kJ1174 kJ
Energy155kcal279 kcal
Fat3.4g6.1 g
Of which Saturates0.8g1.4 g
Carbohydrate22.6g40.7 g
Of which Sugars1.5g2.7 g
Fibre5.9g10.6 g
Protein5.6g10.1 g
Salt0.03g0.05 g

Origin Information

Warnings

  • Warning: Do not eat raw

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Other

Hob. Time: 15 minutes. Allow approximately 90g of amaranth per 180g cooked serving. Wash thoroughly over a fine sieve. Place drained product in a saucepan and cover with 160ml cold water. Bring to the boil, reduce heat and simmer for 15 minutes. Turn off the heat and leave to cool for 5 minutes until all the water is absorbed.

Recycling

ComponentMaterialRecyclable
Clear watchstrap tamper evidentPlastic - PP (Polypropylene)
padCard
label-gluedPaper & card
tapePlastic - PP (Polypropylene)
palletWood
coverPlastic - LDPE (Low Density Polyethylene)
packPlastic - PP (Polypropylene)
boxCard
wrapPlastic - LDPE (Low Density Polyethylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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