Waitrose LoveLife Calorie Controlled green Thai chicken curry400g

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Waitrose LoveLife Calorie Controlled green Thai chicken curry
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£3.50(£8.75/kg)3.50
Cooked chicken breast pieces in a coconut, ginger and lemongrass sauce topped with green beans served with cooked rice mixed with baby corn and red peppers.
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

424kJ
101kcal

Per Portion/A serving contains

Energy

1660kj
394kcal

20% RI

Fat

8.60 g

Low

12% RI

Saturates

4.30 g

Low

22% RI

Sugars

5.50 g

Low

6% RI

Salt

1.41 g

Medium

24% RI

RI = % of your daily reference intake

INGREDIENTS: COOKED RICE (water, long grain rice), chicken (18%), babycorn, skimmed milk, green beans, red pepper, water, onion, coconut, ginger purée, garlic purée, cornflour, lime juice, olive oil, rapeseed oil, lemon juice, salt, lime leaves, lemongrass, coconut milk powder (coconut milk powder, tapioca maltodextrin, sodium caseinate (contains milk protein)), wheat glucose syrup, demerara sugar, anchovy (fish), coriander, sugar, lime juice powder, fish gelatine, green bean powder, dried onion, dried garlic, black pepper, jalapeno pepper powder, cumin, ginger

Allergy Advice
For allergens see ingredients in bold.

. Contains 1 Servings

Typical valuesPER 100gA serving contains
Energy424kJ1660 kJ
Energy101kcal394 kcal
Fat2.2g8.6 g
Of which Saturates1.1g4.3 g
Carbohydrate12.8g50.2 g
Of which Sugars1.4g5.5 g
Fibre2.2g8.6 g
Protein6.3g24.7 g
Salt0.36g1.41 g

Origin Information

  • United Kingdom

Warnings

  • Stir before serving. Do not reheat once cooled. Warning: Although every care is taken to remove bones, some may remain

Additives

  • This product contains Additives

Cooking instructions

General

Stir before serving. Do not reheat once cooled.

Microwave

For best results microwave. Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. …Heat until piping hot. Stand for 1 minute. (800W: 4 1/2 mins, 900W: 4 1/2 mins, 1000W: 4 mins)

Oven cook

Preheat oven. Remove sleeve and pierce film. …Place on a baking tray in centre of oven until piping hot. …Stand for 1 minute (Time 15 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
filmPlastic - Other
boxCard
trayPlastic - PET (Polyethylene Terephthalate)
shrinkwrapPlastic - LDPE (Low Density Polyethylene)
sleeveCard
label-gluedPlastic film and paper label

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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