Waitrose LoveLife Calorie Controlled green Thai chicken curry400g

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Waitrose LoveLife Calorie Controlled green Thai chicken curry
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Cooked chicken breast pieces in a coconut, ginger and lemongrass sauce topped with green beans served with cooked rice mixed with baby corn and red peppers.

PER 100g



Per Portion/Per pack



20% RI


10.20 g


15% RI


4.30 g


22% RI


5.50 g


6% RI


1.41 g


24% RI

RI = % of your daily reference intake

INGREDIENTS: Cooked rice (water, long grain rice), chicken (18%), babycorn, skimmed milk, green beans, red pepper, water, onion, coconut, ginger purée, garlic purée, cornflour, lime juice, olive oil, rapeseed oil, lemon juice, salt, lime leaves, lemongrass, coconut milk powder (coconut milk powder, tapioca maltodextrin, sodium caseinate (contains milk protein)), wheat glucose syrup, demerara sugar, anchovy (fish), coriander, sugar, lime juice powder, fish gelatine, green bean powder, dried onion, dried garlic, black pepper, jalapeño pepper powder, ginger, cumin.

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gPer pack
Energy439kJ1718 kJ
Energy104kcal408 kcal
Fat2.6g10.2 g
Of which Saturates1.1g4.3 g
Carbohydrate12.8g50.2 g
Of which Sugars1.4g5.5 g
Fibre2.2g8.6 g
Protein6.3g24.7 g
Salt0.36g1.41 g

Origin Information

  • United Kingdom


  • Stir before serving. Do not reheat once cooled. Warning: Although every care is taken to remove bones, some may remain


  • This product contains Additives


For best results microwave. Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. …Heat until piping hot. Stand for 1 minute. (800W: 4 1/2 mins, 900W: 4 1/2 mins, 1000W: 4 mins)

Cooking instructions


Stir before serving. Do not reheat once cooled.

Oven cook

Preheat oven. Remove sleeve and pierce film. …Place on a baking tray in centre of oven until piping hot. …Stand for 1 minute (Time 15 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)


filmPlastic - Other
shrinkwrapPlastic - LDPE (Low Density Polyethylene)
trayPlastic - PET (Polyethylene Terephthalate)
label-gluedPlastic film and paper label


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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