Waitrose LoveLife Calorie Controlled red fruit toasted rice & wheat flakes375g

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Waitrose LoveLife Calorie Controlled red fruit toasted rice & wheat flakes
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£1.99(53.1p/100g)1.99
Red fruit toasted rice & wheat flakes with raspberries, strawberries & cherries. Fortified with vitamins & iron.
with raspberries, strawberries and cherries fortified with vitamins and iron
  • Waitrose own label

per 100g

Energy

1602kJ
378kcal

Per Portion/per 30g serving as sold- without milk

Energy

481kj
113kcal

6% RI

Fat

0.40 g

Low

1% RI

Saturates

0.10 g

Low

1% RI

Sugars

4.50 g

Medium

5% RI

Salt

0.11 g

Medium

2% RI

RI = % of your daily reference intake

Rice, wholegrain wheat, sugar, FREEZE DRIED FRUIT (6%) (whole raspberries, strawberry and cherry slices), barley malt extract, salt, niacin, iron, pantothenic acid (B5), thiamin (B1), riboflavin (B2), vitamin B6, folic acid, vitamin D, vitamin B12
Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold May also contain nuts and peanuts.

Typical values

Typical valuesper 100gper 30g serving as sold- without milk
Energy1602kJ481 kJ
Energy378kcal113 kcal
Fat1.3g0.4 g
Of which Saturates0.4g0.1 g
Carbohydrate83.0g24.9 g
Of which Sugars15.0g4.5 g
Fibre2.8g0.8 g
Protein7.1g2.1 g
Salt0.38g0.11 g
Vitamin D7.8µg2.3 µg
Vitamin D156% of NRV46% of NRV
Thiamin1.7mg0.51 mg
Thiamin155% of NRV46% of NRV
Riboflavin2.2mg0.66 mg
Riboflavin157% of NRV47% of NRV
Niacin25mg7.5 mg
Niacin156% of NRV47% of NRV
Vitamin B62.2mg0.66 mg
Vitamin B6157% of NRV47% of NRV
Folic Acid310µg93.0 µg
Folic Acid155% of NRV47% of NRV
Vitamin B123.9µg1.2 µg
Vitamin B12156% of NRV48% of NRV
Pantothenic Acid9.3mg2.8 mg
Pantothenic Acid155% of NRV47% of NRV
Iron22mg6.6 mg

Origin Information

Additives

  • This product contains Additives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Recycling

ComponentMaterialRecyclable
bagPlastic - HDPE (High Density Polyethylene)
cartonBoard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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