Waitrose LoveLife Calorie Controlled special choice rice & wheat flakes500g

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Waitrose LoveLife Calorie Controlled special choice rice & wheat flakes
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£1.99(39.8p/100g)1.99
Toasted rice & wheat flakes, fortified with vitamins & iron.
fortified with vitamins and iron
  • Waitrose own label

per 100g

Energy

1613kJ
380kcal

Per Portion/per 30g serving as sold- without milk

Energy

484kj
114kcal

6% RI

Fat

0.40 g

Low

1% RI

Saturates

<0.1g

Low

<1% RI

Sugars

3.60 g

Medium

4% RI

Salt

0.11 g

Medium

2% RI

RI = % of your daily reference intake

Rice, wholegrain wheat, sugar, barley malt extract, salt, niacin, iron, pantothenic acid (B5), thiamin (B1), riboflavin (B2), vitamin B6, folic acid, vitamin D, vitamin B12
Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold May also contain nuts and peanuts.

Typical values

Typical valuesper 100gper 30g serving as sold- without milk
Energy1613kJ484 kJ
Energy380kcal114 kcal
Fat1.2g0.4 g
Of which Saturates0.3g<0.1g g
Carbohydrate84.0g25.2 g
Of which Sugars12.0g3.6 g
Fibre2.3g0.7 g
Protein7.2g2.2 g
Salt0.38g0.11 g
Vitamin D8.3µg2.5 µg
Vitamin D166% of NRV50% of NRV
Thiamin1.8mg0.54 mg
Thiamin164% of NRV49% of NRV
Riboflavin2.3mg0.69 mg
Riboflavin164% of NRV49% of NRV
Niacin26mg7.8 mg
Niacin163% of NRV49% of NRV
Vitamin B62.3mg0.69 mg
Vitamin B6164% of NRV49% of NRV
Folic Acid330µg99.0 µg
Folic Acid165% of NRV50% of NRV
Vitamin B124.1µg1.2 µg
Vitamin B12164% of NRV48% of NRV
Pantothenic Acid9.9mg3.0 mg
Pantothenic Acid165% of NRV50% of NRV
Iron23mg6.9 mg

Origin Information

Additives

  • This product contains Additives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Recycling

ComponentMaterialRecyclable
cartonBoard
bagPlastic - HDPE (High Density Polyethylene)
caseBoard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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