Waitrose LoveLife Prawns, Jerk Spiced Rice & Beans230g

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Waitrose LoveLife Prawns, Jerk Spiced Rice & Beans
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Jerk spiced rice and bean salad with king prawns and a pineapple and chilli dressing

PER 100g



Per Portion/Per Pack



15% RI


6.50 g


9% RI


0.70 g


4% RI


10.90 g


12% RI


1.32 g


22% RI

RI = % of your daily reference intake

INGREDIENTS: Red kidney beans (red kidney beans, water, salt), turmeric rice (water, long grain rice, rapeseed oil, turmeric extract), sticky rice (water, rice), king prawns (Penaeus vannamei) (crustaceans) (11%), black rice (water, black rice), sweetcorn, pineapple juice from concentrate, sweet chilli sauce (water, sugar, chilli, garlic, salt, modified tapioca starch), kale, pea shoots, rapeseed oil, lime juice, water, brown sugar, parsley, coriander, red wine vinegar, orange zest, salt, mint, garlic purée, allspice, black pepper, smoked paprika, pectin, cayenne pepper, cinnamon, cumin, turmeric.

Allergy Advice
For allergens see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gPer Pack
Energy557kJ1280 kJ
Energy132kcal304 kcal
Fat2.8g6.5 g
Of which Saturates0.3g0.7 g
Carbohydrate20.6g47.3 g
Of which Sugars4.7g10.9 g
Fibre2.6g5.9 g
Protein4.9g11.2 g
Salt0.58g1.32 g

Origin Information

  • United Kingdom

Allergy advice

  • This product may contain Peanuts, Peanut Oil or Derivatives
  • This product may contain Nuts, Nut Oils or Derivatives
  • This product may contain Sesame Seeds, Sesame Oil or Derivatives
  • This product contains Crustaceans
  • This product contains Sulphur Dioxide or Sulphites (> 10mg/kg total SO2)
  • For allergens see ingredients in bold.


  • This product contains Additives
  • This product contains Preservatives


potPlastic - PET (Polyethylene Terephthalate)
trayPlastic - PET (Polyethylene Terephthalate)
cartonPlastic - PET (Polyethylene Terephthalate)
label-gluedPlastic - PP (Polypropylene)
filmPlastic - PET (Polyethylene Terephthalate)


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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