Waitrose LoveLife wheat & wholemeal spelt rolls4s

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4.1 out of 5 stars14 reviews

Waitrose LoveLife wheat & wholemeal spelt rolls
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£1.35(33.8p each)1.35
Wheat and wholemeal spelt rolls with sunflower seeds, pumpkin seeds, golden linseed, millet, chia seeds, red quinoa and white quinoa seeds
With a variety of seeds
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

1088kJ
259kcal

Per Portion/A serving contains

Energy

794kj
189kcal

9% RI

Fat

4.60 g

Medium

7% RI

Saturates

1.20 g

Medium

6% RI

Sugars

2.80 g

Low

3% RI

Salt

0.47 g

Medium

8% RI

RI = % of your daily reference intake

INGREDIENTS: Flour (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wholemeal spelt (wheat) flour), water, mixed seeds (11%) (sunflower seeds, pumpkin seeds, golden linseed, millet, chia seeds, red quinoa and white quinoa seeds), pasteurised free range egg, palm fat, yeast, wheat fibre, fermented wheat flour, wheat dextrose, salt, wheat gluten, soya flour, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), rapeseed oil, flour treatment agent (ascorbic acid).

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as sold. Contains 4 Servings

Typical valuesPER 100gA serving contains
Energy1088kJ794 kJ
Energy259kcal189 kcal
Fat6.3g4.6 g
Of which Saturates1.6g1.2 g
Carbohydrate36.2g26.4 g
Of which Sugars3.9g2.8 g
Fibre8.0g5.8 g
Protein10.3g7.5 g
Salt0.65g0.47 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives

Lifestyle

  • This product is suitable for Vegetarians

Grill

n/a

Deep fry

n/a

Barbecue

n/a

Hob

n/a

Steam

n/a

Other

n/a

Poach

n/a

Oven cook

n/a (Time n/a, Oven: n/a, Fan: n/a, Gas: Gas Mark n/a)

Microwave

From Frozen

n/a (800W: n/a, 900W: n/a, 1000W: n/a)

Microwave

n/a (800W: n/a, 900W: n/a, 1000W: n/a)

Stir fry

n/a

Shallow fry

n/a

Oven cook

From Frozen

n/a (Time n/a, Oven: n/a, Fan: n/a, Gas: Gas Mark n/a)

Recycling

ComponentMaterialRecyclable
filmPlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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