Waitrose LoveLife wholewheat bulgur millet & red rice250g

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Waitrose LoveLife wholewheat bulgur millet & red rice
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£1.89(£7.56/kg)1.89
Wholewheat bulgur, millet and red rice
  • Waitrose own label

Wholewheat bulgur, millet, red rice
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Typical values as prepared. Contains 4 Servings

Typical valuesper 100gper cooked 180g
Energy677kj1220 kj
Energy160kcal289 kcal
Fat1.5g2.7 g
Of which Saturates0.3g0.6 g
Carbohydrate30.2g54.4 g
Of which Sugars0.1g0.2 g
Fibre3.8g6.8 g
Protein4.6g8.3 g
Salttrace
Salt0.03 g

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Allergy advice

  • Suitable for those avoiding Egg
  • Suitable for those avoiding Nuts and peanuts
  • Suitable for those avoiding Soya
  • Suitable for those avoiding Milk

Other

From Chilled/Ambient

Allow Approximately 72g of Wholewheat bulgar, millet and red rice per 180g cooked serving. Bring 1 litre of water to the boil. Add 72g of product and simmer for 10-12 minutes. Add a pinch of salt if desired. If you require a softer eat please boil for longer. Drain through a sieve and season to taste. (Time 10-12)

Recycling

ComponentMaterialRecyclable
bagPlastic - Other
cartonCard

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Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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