Waitrose Mediterranean Beef Stifado400g

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Waitrose Mediterranean Beef Stifado
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Marinated slow cooked beef in a tomato and red wine sauce, roasted red onions and red peppers with an orzo pasta and parsley mix
Chunks of tender beef in a spiced stifado sauce, served with orzo pasta and roasted red onions and peppers
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

per 100g



Per Portion/per pack



27% RI


11.90 g


17% RI


1.90 g


10% RI


11.50 g


13% RI


1.61 g


27% RI

RI = % of your daily reference intake

INGREDIENTS: COOKED PASTA (water, durum wheat semolina), beef (23%), onion, tomatoes, red wine, red onion, red pepper, rapeseed oil, water, sultanas, cornflour, beef extract, tomato purée, red wine vinegar, garlic purée, parsley, white balsamic vinegar, salt, ground cumin, ground pimento, extra virgin olive oil, smoked paprika, dried oregano, ground cinnamon, thyme, yeast extract, ground black pepper, demerara sugar, sugar, cotton seed oil.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 1 Servings

Typical valuesper 100gper pack
Energy586kJ2255 kJ
Energy139kcal535 kcal
Fat3.1g11.9 g
Of which Saturates0.5g1.9 g
Carbohydrate18.7g71.9 g
Of which Sugars3.0g11.5 g
Fibre1.8g6.9 g
Protein8.2g31.5 g
Salt0.42g1.61 g

Origin Information

  • United Kingdom


  • This product contains Additives
  • This product contains Preservatives
  • This product contains Alcohol >= 0.5% abv
  • This product contains Alcohol >= 1.2% abv


Microwave ovens vary: refer to handbook. Remove sleeve and pierce film on both sides. …Place on a microwaveable plate. Stir half way through. Check food is piping hot. …Allow to stand for 1 minute. (800W: 5 1/2 mins, 900W: 5 mins, 1000W: 4 mins)

Oven cook

Preheat oven. Remove sleeve and pierce film on both sides. Place on a baking tray in centre of oven, stir half way through. …Check food is piping hot. …Allow to stand for 1 minute. (Time 25 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)


shrinkwrapPlastic - LDPE (Low Density Polyethylene)
filmPlastic - Other
label-gluedPaper & card
trayPlastic - PET (Polyethylene Terephthalate)


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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