Waitrose Mediterranean Vegetable Bake350g

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Waitrose Mediterranean Vegetable Bake
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Steamed courgette, roasted aubergine, cherry tomato and steamed red pepper with a tomato sauce
  • Waitrose own label

per 100g

Energy

222kJ
53kcal

Per Portion/per 1/2 pack

Energy

275kj
66kcal

3% RI

Fat

2.70 g

Low

4% RI

Saturates

0.20 g

Low

1% RI

Sugars

5.90 g

Low

7% RI

Salt

0.51 g

Medium

9% RI

RI = % of your daily reference intake

Courgette (25%), aubergine (16%), passata, red pepper (13%), cherry tomatoes (11%), tomato, water, rapeseed oil, tomato paste, celery, cornflour, onion, white wine, garlic purée, sugar, basil, salt, sunflower oil, gelling agent pectin, white wine vinegar, sun dried tomato, ground black pepper, concentrated lemon juice, oregano, garlic powder, rosemary
Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper 1/2 pack
Energy222kJ275 kJ
Energy53kcal66 kcal
Fat2.2g2.7 g
Of which Saturates0.2g0.2 g
Carbohydrate5.8g7.2 g
Of which Sugars4.7g5.9 g
Fibre2.2g2.8 g
Protein1.4g1.8 g
Salt0.41g0.51 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives
  • This product contains Alcohol >= 0.5% abv
  • This product contains Preservatives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Lifestyle

  • This product is suitable for Vegetarians

Oven cook

Preheat oven. Remove sleeve and film. Place on a baking tray in centre of oven. Remove from oven on baking tray, stand for 2 minutes before serving. Do not reheat once cooled (Time 35 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
label-gluedPlastic - Other
sleeveCard
trayMetal
boxCard
filmPlastic - PET (Polyethylene Terephthalate)
palletWood
tapePlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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