Waitrose microwave basmati rice250g

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Waitrose microwave basmati rice
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cooked flavoured basmati rice
Aromatic and fluffy. Cooked and seasoned ready to microwave, aromatic, fluffy basmati rice makes a quick and convenient accompaniment to curries and spicy sauces
  • Microwaveable
  • Waitrose own label

per 100g



Per Portion/per 1/2 pack



11% RI


2.30 g

3% RI


0.60 g

3% RI


0.10 g

<1% RI


0.23 g

4% RI

RI = % of your daily reference intake

Water, basmati rice, sunflower oil, flavouring, emulsifier mono- and diglycerides of fatty acids

Typical values. This pack provides 2 servings. Typical values. This pack provides 2 servings. Contains 2 Servings

Typical valuesper 100gper 1/2 pack
Energy734kJ917 kJ
Energy173kcal217 kcal
Fat1.8g2.3 g
Of which Saturates0.5g0.6 g
Carbohydrate34.9g43.6 g
Of which Sugars0.1g0.1 g
Fibre0.7g0.9 g
Protein4.0g5.0 g
Salt0.18g0.23 g

Origin Information


  • Warning: Be careful of steam released from pouch

Allergy advice

  • This product has been prepared on a site that handles nuts and/or peanuts and/or sesame seeds or their oils as an ingredient


  • This product contains Additives
  • This product contains Natural Flavourings


  • This product is suitable for Vegetarians
  • This product is suitable for Vegans


Microwave ovens vary: refer to handbook. Gently squeeze pouch before opening to separate grains. …Cut to tear a 2cm vent at the top corner of the pouch. …Place pouch upright in the microwave and cook on full power. …Allow to stand for 30 seconds before opening fully. …Pour out the rice, fluff up with a fork and serve hot. Check food is piping hot (800W: 2 mins, 900W: 1½ mins, 1000W: 1½ mins)


wrapPlastic - LDPE (Low Density Polyethylene)
pouchPlastic - PET (Polyethylene Terephthalate)
caseComposite Carton e.g. Tetra pak


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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