Waitrose microwave egg fried rice250g

You have 0 of this in your trolley

Waitrose microwave egg fried rice
0 in trolley

Quantity of Waitrose microwave egg fried rice in trolley 0

0 in trolley.
Add to favourites or list
Sorry, this item is not available
Add to favourites or list
cooked and seasoned long grain rice with scrambled egg and spring onion
Moist and savoury. Ready to microwave long grain rice cooked, blended with scrambled free range egg and spring onion and delicately seasoned with soya sauce and ginger, perfect with Oriental dishes.
  • Microwaveable
  • Waitrose own label

per 100g



Per Portion/per 1/2 pack



9% RI


1.60 g

2% RI


0.30 g

2% RI


1.60 g

2% RI


0.75 g

13% RI

RI = % of your daily reference intake

Water, long grain rice, SCRAMBLED FREE RANGE EGG (7%) (pasteurised free range egg, water, sunflower oil, modified maize starch, dried skimmed milk, lemon juice from concentrate, salt, ground white pepper), spring onion (3%), garlic purée, sesame seed oil, sugar, SOY SAUCE (water, soya beans, wheat flour, salt), ginger, salt, emulsifier mono- and diglycerides of fatty acids, stabilisers guar gum and xanthan gum
Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

Typical values. This pack provides 2 servings. Contains 2 Servings

Typical valuesper 100gper 1/2 pack
Energy603kJ754 kJ
Energy143kcal178 kcal
Fat1.3g1.6 g
Of which Saturates0.2g0.3 g
Carbohydrate28.8g36.0 g
Of which Sugars1.3g1.6 g
Fibre1.4g1.8 g
Protein3.2g4.0 g
Salt0.60g0.75 g

Origin Information


  • Warning: Be careful of steam released from pouch


  • This product contains Additives


  • This product is suitable for Vegetarians


Microwave ovens vary: refer to handbook. Gently squeeze pouch before opening to separate grains. …Cut to tear a 2cm vent at the top corner of the pouch. …Place pouch upright in the microwave and cook on full power. …Allow to stand for 30 seconds before opening fully. …Pour out the rice, fluff up with a fork and serve hot. Check food is piping hot (800W: 2 mins, 900W: 1½ mins, 1000W: 1½ mins)


caseComposite Carton e.g. Tetra pak
pouchPlastic - PET (Polyethylene Terephthalate)
wrapPlastic - LDPE (Low Density Polyethylene)


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer