Waitrose Moroccan Style Falafel & Couscous280g

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Waitrose Moroccan Style Falafel & Couscous
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£3.75(£1.34/100g)3.75
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Fruity couscous salad. sweet potato falafels, roasted spiced carrot and chickpeas with a red pepper and tahini dip
With red pepper houmous
  • Service counter
  • Waitrose own label

PER 100g

Energy

711kJ
170kcal

Per Portion/Per Pack

Energy

1990kj
475kcal

24% RI

Fat

19.40 g

Medium

28% RI

Saturates

3.30 g

Low

17% RI

Sugars

20.00 g

Medium

22% RI

Salt

1.54 g

Medium

26% RI

RI = % of your daily reference intake

INGREDIENTS: Couscous (durum wheat, water), sweet potato falafels (19%) (gram flour, onion, potato, milk, rapeseed oil, sweet potato, carrot, chickpeas, rice flour, currants, pasteurised free range egg, coriander, red chilli purée, cumin, lemon zest, salt, coriander powder, garlic purée, olive oil, tomato purée, lemon juice from concentrate, allspice, black pepper, paprika, sunflower oil, mint), carrot, chickpeas, spinach, water, red pepper, apricots (apricots, rice flour, preservative (sulphur dioxide)), jumbo (raisins), rapeseed oil, orange juice, sugar, tahini (sesame seed paste), passata, white wine vinegar, lemon juice, coriander, cranberries, tomato purée, sunflower oil, garlic purée, orange zest, salt, smoked paprika, red wine vinegar, lemon zest, lemon, cumin seeds, turmeric, pectin, cumin, cinnamon, red chilli purée, maple syrup, black pepper, cayenne pepper, pimento.
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts,nuts.

Typical values as sold. Contains 1 Servings

Typical valuesPER 100gPer Pack
Energy711kJ1990 kJ
Energy170kcal475 kcal
Fat6.9g19.4 g
Of which Saturates1.2g3.3 g
Carbohydrate20.2g56.6 g
Of which Sugars7.1g20.0 g
Fibre4.3g12.1 g
Protein4.5g12.5 g
Salt0.55g1.54 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives
  • This product contains Preservatives

Lifestyle

  • This product is suitable for Vegetarians

Recycling

ComponentMaterialRecyclable
Case LabelPaper & card
filmPlastic - PET (Polyethylene Terephthalate)
label-gluedPlastic - PP (Polypropylene)
cartonPaper & card
bowlPlastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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