Quantity of Waitrose MSC plaice fillet in trolley 0
Common Name: PlaiceLatin Name: Plueronectes platessaWild Caught or Farm Reared : Wild caughtCountry of Origin: Iceland and UKMethod of catch/Farming method: Danish seine Wild caught Catch Area: North East Atlantic
- Suitable for freezing
- Service counter
- Waitrose own label
Per Portion/A serving contains
For allergens see ingredients in bold.
Typical values as prepared. Contains 1 Servings
|Of which Saturates||0.4g|
|Of which Sugars||0.0gg|
- the North East Atlantic
- United Kingdom
- This product is sold open in a Waitrose branch
Oven Cook. All cooking appliances vary. This is a guide only. Remove all packaging. Wrap the fish with lightly oiled foil. Place on a baking tray in centre of a pre-heated oven for 18 - 20 minutes. Do not reheat once cooled. (Time 18 - 20 minutes, Oven: 180°c, Fan: 160°c, Gas: Gas Mark 4)
Pan fry. …All cooking appliances vary. This is a guide only. Remove all packaging. …Heat oil or a small knob of butter in pan, over a low heat and place fish skin side down in the pan. Cook for 5 - 7 minutes, turning half way through cooking.
|tray||Plastic - Other|
|film||Plastic - Other|
|insert||Plastic - Other|
|stretchwrap||Plastic - LDPE (Low Density Polyethylene)|
|divider||Plastic - Other|
|paper||Paper & card|
|absorbent pad||Mixed Material|
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