Waitrose MSC seafood cocktail sandwich

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3.9 out of 5 stars40 reviews

Waitrose MSC seafood cocktail sandwich
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A sandwich made from white fish protein sticks and prawns in a Marie Rose sauce with cucumber in sliced oatmeal bread
with Marie Rose sauce. Juicy North Atlantic prawns and chopped fish sticks in creamy Marie Rose sauce, with crunchy cucumber, on soft oatmeal bread. Made with responsibly sourced prawns from the cold, clear waters of the North Atlantic.
  • Service counter
  • Waitrose own label

per 100g

Energy

714kJ
170kcal

Per Portion/per pack

Energy

1472kj
350kcal

18% RI

Fat

10.90 g

Medium

16% RI

Saturates

1.20 g

Low

6% RI

Sugars

6.40 g

Low

7% RI

Salt

2.29 g

High

38% RI

RI = % of your daily reference intake

OATMEAL BREAD (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, oatmeal, wheat bran, yeast, salt, wheat protein, spirit vinegar, emulsifiers mono- and diglycerides of fatty acids and mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, rapeseed oil, malted barley flour, palm oil, palm fat), WHITE FISH PROTEIN STICKS (25%) (pollock (fish), water, wheat starch, dried free range egg white, sugar, rapeseed oil, salt, colour lycopene), MARIE ROSE SAUCE (water, rapeseed oil, pasteurised free range egg, cornflour, spirit vinegar, sugar, tomato purée, salt, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mustard flour, ground cloves), cucumber, prawns (crustaceans) (6%)
Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as sold. Contains 1 Servings

Typical valuesper 100gper pack
Energy714kJ1472 kJ
Energy170kcal350 kcal
Fat5.3g10.9 g
Of which Saturates0.6g1.2 g
Carbohydrate22.6g46.6 g
Of which Sugars3.1g6.4 g
Fibre2.1g4.3 g
Protein6.9g14.2 g
Salt1.11g2.29 g

Origin Information

Warnings

  • Warning: Filleting removes all major bones: small bones may remain. Warning: May contain fragments of shell

Additives

  • This product contains Additives
  • This product contains Natural Colourings

Recycling

ComponentMaterialRecyclable
trayPolypropylene
windowPlastic - PP (Polypropylene)
shrinkwrapLow Density Polyethyene
cartonCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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