Waitrose MSC seafood cocktail sandwich

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3.9 out of 5 stars40 reviews

Waitrose MSC seafood cocktail sandwich
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A sandwich made from white fish protein sticks and prawns in a Marie Rose sauce with cucumber in sliced oatmeal bread
with Marie Rose sauce. Juicy North Atlantic prawns and chopped fish sticks in creamy Marie Rose sauce, with crunchy cucumber, on soft oatmeal bread. Made with responsibly sourced prawns from the cold, clear waters of the North Atlantic.
  • Service counter
  • Waitrose own label

per 100g



Per Portion/per pack



18% RI


10.90 g


16% RI


1.20 g


6% RI


6.40 g


7% RI


2.29 g


38% RI

RI = % of your daily reference intake

OATMEAL BREAD (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, oatmeal, wheat bran, yeast, salt, wheat protein, spirit vinegar, emulsifiers mono- and diglycerides of fatty acids and mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, rapeseed oil, malted barley flour, palm oil, palm fat), WHITE FISH PROTEIN STICKS (25%) (pollock (fish), water, wheat starch, dried free range egg white, sugar, rapeseed oil, salt, colour lycopene), MARIE ROSE SAUCE (water, rapeseed oil, pasteurised free range egg, cornflour, spirit vinegar, sugar, tomato purée, salt, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mustard flour, ground cloves), cucumber, prawns (crustaceans) (6%)
Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as sold. Contains 1 Servings

Typical valuesper 100gper pack
Energy714kJ1472 kJ
Energy170kcal350 kcal
Fat5.3g10.9 g
Of which Saturates0.6g1.2 g
Carbohydrate22.6g46.6 g
Of which Sugars3.1g6.4 g
Fibre2.1g4.3 g
Protein6.9g14.2 g
Salt1.11g2.29 g

Origin Information


  • Warning: Filleting removes all major bones: small bones may remain. Warning: May contain fragments of shell


  • This product contains Additives
  • This product contains Natural Colourings


windowPlastic - PP (Polypropylene)
shrinkwrapLow Density Polyethyene


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