Waitrose pilau rice350g

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4.2 out of 5 stars30 reviews

Waitrose pilau rice
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£2.05(£5.86/kg)2.05
Basmati rice cooked with cardamom pods, cassia and whole cloves.
Aromatic basmati rice with cardamom, cassia & whole cloves
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

per 100g

Energy

724kJ
172kcal

Per Portion/per 1/2 pack

Energy

1266kj
300kcal

15% RI

Fat

5.50 g

Medium

8% RI

Saturates

0.60 g

Low

3% RI

Sugars

1.10 g

Low

1% RI

Salt

0.70 g

Medium

12% RI

RI = % of your daily reference intake

COOKED RICE (water, basmati rice), onion, rapeseed oil, salt, turmeric, whole cloves, black peppercorns, cardamom pods, cassia bark, cumin seeds, ground cardamom
Allergy Advice
Allergy Advice May contain nuts, peanuts and sesame.

Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper 1/2 pack
Energy724kJ1266 kJ
Energy172kcal300 kcal
Fat3.2g5.5 g
Of which Saturates0.3g0.6 g
Carbohydrate31.0g54.3 g
Of which Sugars0.6g1.1 g
Fibre3.3g5.7 g
Protein3.1g5.5 g
Salt0.40g0.70 g

Origin Information

Warnings

  • For best results microwave from chilled. Stir before serving. Do not reheat once cooled. Warning: Whole cloves, black peppercorns, cardamom pods and cassia bark may be present

Additives

  • This product contains Additives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Cooking instructions

General

For best results microwave from chilled. Stir before serving. Do not reheat once cooled.

Microwave

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Halfway through heating, add 1 tablespoon of water and stir. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 2 mins, 900W: 1 min 40 secs, 1000W: 1 min 40 secs)

Microwave

From Frozen

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Halfway through heating, add 1 tablespoon of water and stir. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 4 mins 30 secs, 900W: 3 mins 50 secs, 1000W: 3 mins 40 secs)

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Halfway through heating, add 1 tablespoon of water and stir. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 20 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Halfway through heating, add 1 tablespoon of water and stir. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 35 mins, Oven: 190°C, Fan: 170°C)

Recycling

ComponentMaterialRecyclable
caseCard
sleeveCard
trayPlastic - PET (Polyethylene Terephthalate)
filmPlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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