Waitrose Red Rice, Lentils & Butternut300g

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Waitrose Red Rice, Lentils & Butternut
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£2.00(66.7p/100g)2.00
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Red rice, lentils and butternut squash with carrot and quinoa in a herby dressing
Wholesome & savoury Ready to steam in the bag.
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

570kJ
136kcal

Per Portion/Per 1/2 Pack

Energy

854kj
204kcal

10% RI

Fat

6.30 g

Medium

9% RI

Saturates

0.60 g

Low

3% RI

Sugars

2.00 g

Low

2% RI

Salt

0.80 g

Medium

13% RI

RI = % of your daily reference intake

INGREDIENTS: Water, red rice, butternut squash (15%), green lentils, carrot, red quinoa, sunflower oil, lemon, salt, oregano, thyme, garlic, black pepper.

Allergy Advice
Allergy Advice May contain nuts, peanuts and sesame. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPer 1/2 Pack
Energy570kJ854 kJ
Energy136kcal204 kcal
Fat4.2g6.3 g
Of which Saturates0.4g0.6 g
Carbohydrate16.8g25.2 g
Of which Sugars1.3g2.0 g
Fibre6.3g9.5 g
Protein4.6g6.9 g
Salt0.53g0.80 g

Origin Information

  • United Kingdom

Additives

  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Other

For best results serve hot, but may be served cold.

Microwave

Microwave ovens vary: refer to handbook. Do not pierce bag. Lay bag on a microwaveable plate with THIS SIDE UP. Place in the microwave. Heat on full power. Leave to stand for 1 minute. Open top of pouch and serve immediately. Do not reheat once cooled (800W: 3 minutes, 900W: 2½ minutes, 1000W: 2 minutes)

Recycling

ComponentMaterialRecyclable
label-gluedPaper & card
bagPlastic - PP (Polypropylene)
cartonPlastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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