Waitrose Rice, Split Pea & Pistachio Salad185g

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Waitrose Rice, Split Pea & Pistachio Salad
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£2.50(£1.36/100g)2.50
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A spiced rice and yellow split pea salad, topped with pistachios and a cashew nut and cardamom dressing
Spiced with a cashew nut dressing
  • Waitrose own label

PER 100g

Energy

749kJ
179kcal

Per Portion/1/3 pack

Energy

462kj
110kcal

6% RI

Fat

4.9 g

Medium

7% RI

Saturates

0.5 g

Low

3% RI

Sugars

1.8 g

Low

2% RI

Salt

0.2 g

Low

3% RI

RI = % of your daily reference intake

INGREDIENTS: turmeric rice (water, long grain rice, rapeseed oil, turmeric extract), yellow split peas (14%) (water, yellow split peas), brown rice (water, brown rice), water, black quinoa (water, black quinoa), cashew nut paste, apricots, red rice (water, red rice), kale, pistachio nuts (3%), mango purée, orange juice, lime juice, lemon juice, rapeseed oil, ginger infused sunflower oil (sunflower oil, ginger), maple syrup, orange zest, sunflower oil, salt, lemon zest, rice flour, cardamom, lemon, turmeric, cumin, black pepper, preservative (sulphur dioxide).
Allergy Advice
For allergens see ingredients in bold. May contain: peanuts, may contain other nuts and sesame.

Typical values as prepared. Contains 3 Servings

Typical valuesPER 100g1/3 pack
Energy749kJ462 kJ
Energy179kcal110 kcal
Fat7.9g4.9 g
Of which Saturates0.8g0.5 g
Carbohydrate20.8g12.8 g
Of which Sugars3.0g1.8 g
Fibre5.6g3.5 g
Protein3.4g2.1 g
Salt0.28g0.17 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives
  • This product contains Preservatives

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Recycling

ComponentMaterialRecyclable
cartonPaper & card
filmPlastic - PET (Polyethylene Terephthalate)
label-gluedPlastic - PP (Polypropylene)
potPlastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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