Waitrose Salmon Fillets in Chilli & Tomato Marinade245g

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Waitrose Salmon Fillets in Chilli & Tomato Marinade
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Skin on salmon fillets in a chilli and tomato marinade, garnished with red peppers, dulse seaweed and coriander.
Oven cook for 20 minutes
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

936kJ
224kcal

Per Portion/PER � PACK

Energy

1048kj
251kcal

13% RI

Fat

16.10 g

Medium

23% RI

Saturates

3.60 g

Medium

18% RI

Sugars

2.30 g

Low

3% RI

Salt

0.46 g

Medium

8% RI

RI = % of your daily reference intake

INGREDIENTS: salmon (Salmo salar) (fish) (90%), tomato purée, sugar, spirit vinegar, water, roasted red chilli (0.5%), garlic purée, ginger purée, onion purée, acidity regulator (trisodium citrate), salt, red bell peppers, concentrated lemon juice, soya bean, cornflour, wheat flour, dried red chillies, seaweed, dried coriander leaf, ground cayenne pepper.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER ½ PACK
Energy936kJ1048 kJ
Energy224kcal251 kcal
Fat14.4g16.1 g
Of which Saturates3.2g3.6 g
Carbohydrate1.8g2.0 g
Of which Sugars2.1g2.3 g
Fibre<0.5gg
Fibre<0.5g g
Protein21.7g24.3 g
Salt0.41g0.46 g
Omega 31650mg1848 mg

Origin Information

  • United Kingdom

Warnings

  • Wash hands, all surfaces and utensils after touching raw fish. Do not reheat once cooled. Filleting removes all major bones: small bones may remain

Additives

  • This product contains Additives

Cooking instructions

General

Wash hands, all surfaces and utensils after touching raw fish.

Oven cook

Preheat oven. …Remove all packaging. …Separate fillets and place them on a lightly oiled baking tray in the centre of the oven. …Cook for 20 minutes. (Time 20 minutes, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)

Recycling

ComponentMaterialRecyclable
Outer CaseCard
LabelPlastic film and paper label
shrink wrapPlastic - LDPE (Low Density Polyethylene)
trayPlastic - PP (Polypropylene)
filmMixed Material

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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