Waitrose Salmon Fillets in Chilli & Tomato Marinade245g

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Waitrose Salmon Fillets in Chilli & Tomato Marinade
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Skin on salmon fillets in a chilli and tomato marinade, garnished with red peppers, dulse seaweed and coriander.
Oven cook for 20 minutes

PER 100g



Per Portion/PER � PACK



13% RI


16.10 g


23% RI


3.60 g


18% RI


2.30 g


3% RI


0.46 g


8% RI

RI = % of your daily reference intake

INGREDIENTS: salmon (Salmo salar) (fish) (90%), tomato purée, sugar, spirit vinegar, water, roasted red chilli (0.5%), garlic purée, ginger purée, onion purée, acidity regulator (trisodium citrate), salt, red bell peppers, concentrated lemon juice, soya bean, cornflour, wheat flour, dried red chillies, seaweed, dried coriander leaf, ground cayenne pepper.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER ½ PACK
Energy940kJ1053 kJ
Energy226kcal253 kcal
Fat14.4g16.1 g
Of which Saturates3.2g3.6 g
Carbohydrate2.1g2.3 g
Of which Sugars2.1g2.3 g
Fibre<0.5g<0.5 g
Protein21.7g24.3 g
Salt0.41g0.46 g
Omega 31650mg1848 mg

Origin Information

  • United Kingdom


  • Wash hands, all surfaces and utensils after touching raw fish. Do not reheat once cooled. Filleting removes all major bones: small bones may remain

Cooking instructions


Wash hands, all surfaces and utensils after touching raw fish.

Oven cook

Preheat oven. …Remove all packaging. …Separate fillets and place them on a lightly oiled baking tray in the centre of the oven. …Cook for 20 minutes. (Time 20 minutes, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)


trayPlastic - PP (Polypropylene)
LabelPlastic film and paper label
Outer case labelPaper & card
shrink wrapPlastic - LDPE (Low Density Polyethylene)
Outer CaseCard
filmMixed Material


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