Waitrose scampi in breadcrumbs200g

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Waitrose scampi in breadcrumbs
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Defrosted scampi made with langoustine tails in a bespoke Waitrose crumb ready to bake until crisp and golden. Serve with the classic companions, wedges of fresh lemon and tartare sauce, or alternatively with a sweet chilli dipping sauce or flavoured mayonnaise. Responsibly sourced. Common Name: Langoustine Latin Name: Nephrops norvegicus Wild Caught or Farm Reared : Wild caugh tCountry of Origin: UK Method of catch/Farming method: Dermersal otter trawl Wild caught Catch Area: North East Atlantic
Oven cook for 10-12 minutes. Responsibly sourced
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

990kJ
236kcal

Per Portion/A serving contains

Energy

861kj
205kcal

10% RI

Fat

9.00 g

Medium

13% RI

Saturates

0.90 g

Low

5% RI

Sugars

0.90 g

Low

1% RI

Salt

0.98 g

Medium

16% RI

RI = % of your daily reference intake

Scampi (crustacean) (53%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, cornflour, wheat semolina, rice flour, salt, cider vinegar, extra virgin olive oil, yeast, wheat gluten, sugar, white pepper, sunflower oil, dried garlic, dried onion
Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared

Typical valuesPER 100gA serving contains
Energy990kJ861 kJ
Energy236kcal205 kcal
Fat10.4g9.0 g
Of which Saturates1.0g0.9 g
Carbohydrate23.3g20.2 g
Of which Sugars1.0g0.9 g
Fibre1.2g1.1 g
Protein11.7g10.2 g
Salt1.13g0.98 g

Origin Information

Warnings

  • Although every care is taken to remove all shell, some fragments may remain

Additives

  • This product contains Additives
  • This product contains Natural Colourings
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Oven cook

Preheat oven. Remove all packaging. Place scampi on a preheated baking tray in centre of oven. Turn halfway through cooking. Cook until golden brown. ……Do not reheat once cooled (Time 10-12 mins, Oven: 220°C, Fan: 200°C, Gas: Gas Mark gas 7)

Recycling

ComponentMaterialRecyclable
wrapPlastic - LDPE (Low Density Polyethylene)
tapePlastic - PP (Polypropylene)
trayPlastic - PET (Polyethylene Terephthalate)
label-gluedPaper & card
filmPlastic - Other
caseCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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