Waitrose Serves 1 Stir Fry Soy & Ginger Sauce300g

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Waitrose Serves 1 Stir Fry Soy & Ginger Sauce
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Mixed vegetable stir fry with carrot, chestnut mushrooms, spring greens, pak choi, soba noodles and a soy and ginger sauce.
Aromatic & Fragrant
  • Waitrose own label

PER 100g

Energy

252kJ
60kcal

Per Portion/Per pack

Energy

627kj
148kcal

7% RI

Fat

2.00 g

Low

3% RI

Saturates

0.20 g

Low

1% RI

Sugars

8.70 g

Low

10% RI

Salt

0.65 g

Low

11% RI

RI = % of your daily reference intake

INGREDIENTS: Noodles (water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), durum wheat flour, sunflower oil, salt), soy & ginger sauce (13%) (water, ginger, muscovado sugar, tomato, rapeseed oil, soy sauce [water, soya bean, salt], garlic, cornflour), carrot (12%), chestnut mushrooms (11%), red onion, spring greens (7%), pak choi, white cabbage, bean sprouts.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gPer pack
Energy252kJ627 kJ
Energy60kcal148 kcal
Fat0.8g2.0 g
Of which Saturates0.1g0.2 g
Carbohydrate10.6g26.4 g
Of which Sugars3.5g8.7 g
Fibre1.0g2.5 g
Protein2.0g5.0 g
Salt0.26g0.65 g

Origin Information

  • United Kingdom

Warnings

  • Do not eat raw

Additives

  • This product contains Additives

Lifestyle

  • This product is suitable for Vegetarians

Stir fry

Time: 3-4 mins. Remove film lid. Remove sauce sachet and keep to one side. Preheat a table spoon of oil in a frying pan or wok over a high heat. …Empty vegetables into the wok or pan and fry over high heat for 1-2 minutes stirring frequently. Add the noodles and pour over the sauce from the sachet and fry for a further 2 minutes, stirring continuously to get good sauce coverage. …Serve immediately. Check food is piping hot. Do not reheat once cooled. These cooking instructions are a guide as all appliances vary.

Recycling

ComponentMaterialRecyclable
sachetPlastic - Other
filmPolyethylene
label-gluedPaper & card
trayPlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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