Waitrose Shiitake & Chestnut Mushroom Stir Fry265g

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Waitrose Shiitake & Chestnut Mushroom Stir Fry
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Mixed vegetables with shiitake and chestnut mushrooms
Savoury
  • Waitrose own label

PER 100g

Energy

305kJ
74kcal

Per Portion/A serving contains

Energy

312kj
75kcal

4% RI

Fat

4.70 g

7% RI

Saturates

0.40 g

2% RI

Sugars

3.00 g

3% RI

Salt

0.10 g

2% RI

RI = % of your daily reference intake

INGREDIENTS: Mushrooms in varying proportions (23%) (chestnut mushrooms, shiitake mushrooms), beansprouts, pak choi, chinese leaf, pinkstar® cabbage, carrot, red onion, choi sum.


Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy305kJ312 kJ
Energy74kcal75 kcal
Fat4.6g4.7 g
Of which Saturates0.4g0.4 g
Carbohydrate2.9g3.0 g
Of which Sugars2.9g3.0 g
Fibre5.0g5.1 g
Protein2.7g2.8 g
Salt0.10g0.10 g

Origin Information

  • United Kingdom

Warnings

  • Washed and Ready to Cook. Do not eat raw. Do not reheat once cooled. Do not eat raw

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Cooking instructions

General

Washed and Ready to Cook. Do not eat raw. Do not reheat once cooled.

Stir fry

Time: 6 mins. Stir fry. Heat dry wok over a high heat for 2 minutes, …add 1 tbsp of oil and add vegetables. …Stir fry over a high heat for 4 minutes, stirring frequently, until piping hot. Serve immediately.

Recycling

ComponentMaterialRecyclable
Case end labelPaper & card
shrink wrapPlastic - LDPE (Low Density Polyethylene)
bagPlastic - PP (Polypropylene)
caseCard

Disclaimer

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