Waitrose Slow Cooked Pork Shoulder400g

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Waitrose Slow Cooked Pork Shoulder
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Pork shoulder slow cooked with a seasoned sea salt and black pepper rub with a sachet of sweet spiced sauce
Pork shoulder cooked for 10 hours with a sea salt and black pepper rub and a sticky spiced date sauce. Ready to eat in 25 minutes Serves 2. Our pork shoulder has been tumbled in a sea salt and pepper rub before being slow cooked for 10 hours for you, so the meat is succulent and tender; all you have to do is finish in the oven with the glaze for 25 mins. Our pork comes from British outdoor bred pigs, housed in straw bedded airy barns.
  • Suitable for freezing
  • Waitrose own label

PER 100g



Per Portion/A serving contains



13% RI


12.80 g


18% RI


5.30 g


27% RI


8.20 g


9% RI


1.45 g


24% RI

RI = % of your daily reference intake

INGREDIENTS: Pork shoulder (81%), water, brown sugar, molasses, dates (2%), salt, black pepper, red chilli, glucose, red bell peppers, green bell peppers, cornflour, garlic powder, onion powder, dried parsley, spirit vinegar, mustard seeds, rapeseed oil, star anise, cinnamon, fennel seed, soya beans, clove, wheat flour.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy913kJ1113 kJ
Energy218kcal266 kcal
Fat10.5g12.8 g
Of which Saturates4.3g5.3 g
Carbohydrate6.7g8.2 g
Of which Sugars6.7g8.2 g
Fibre0.7g0.9 g
Protein23.8g29.0 g
Salt1.19g1.45 g

Origin Information

  • United Kingdom


  • Black bar to read 'Heating and storage' this product is already cooked so do not call 'Cooking instructions'


  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg


BBQ Logo. Take extra care when barbecuing. For a smokier flavour cook first and barbecue to finish

Oven cook

OVEN HEAT. Preheat oven. Empty meat and liquor into foil tray provided, and cover with foil. Cook for 20 minutes. Remove foil and drain off liquor. Pour contents of sauce sachet over meat, and cook for a further 5 minutes. Serve. (Time 25 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)


filmMixed Material
label-gluedPaper & card
sachetMixed Material


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