Waitrose Smoked Haddock Fillets240g

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Waitrose Smoked Haddock Fillets
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£4.99(£20.80/kg)4.99
Defrosted traditionally dyed and smoked haddock fillets
Line caught fish from well managed and responsible fisheries
  • Suitable for freezing
  • Waitrose own label

per 100g

Energy

326kj
77kcal

Per Portion

Energy

326kj
77kcal

4% RI

Fat

0.50 g

Low

<1% RI

Saturates

0.20 g

Low

1% RI

Sugars

0.10 g

Low

<1% RI

Salt

1.48 g

Medium

25% RI

RI = % of your daily reference intake

Haddock (Melanogrammus aeglefinus) (fish) (98%), salt, colours annatto and curcumin
Allergy Advice
For allergens see ingredients in bold

Typical values as sold

Typical valuesper 100g
Energy326kj
Energy77kcal
Fat0.5g
Of which Saturates0.2g
Carbohydrate1.0g
Of which Sugars0.1g
Fibre0.6g
Protein16.8g
Salt1.48g

Additives

  • This product contains Additives
  • This product contains Natural Colourings

Nutritional claims

  • Haddock hook and line caught in Barents Sea, Norwegian Sea, Spitzbergen and Bear Island and Iceland. Catch area ' FAO27 North East Atlantic (sub areas: I Barents Sea, II Norwegian Sea, Spitzbergen and Bear Island, V Iceland ' sub division: Ia Barents Sea, IIa Norwegian Sea, IIb Spitzbergen and Bear Island, Va Iceland Grounds).

Cooking instructions

General

Size and thickness of fish may vary, cook times are given as guidance, please note that larger thicker pieces may take longer to cook.

Other

Remove all packaging. Place the smoked haddock in a large pan and barely cover with cold water. Bring to a gentle simmer. Cover with a lid. Simmer on a low heat until thoroughly cooked and the flakes can be gently parted with a fork. (Time 8-10 mins)

Recycling

ComponentMaterialRecyclable
absorbent padMixed Material
trayPlastic - Other
filmPlastic - Other
label-gluedPaper & card
tapePlastic - PP
wrapPlastic - LDPE
casePaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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