Waitrose Smoked Haddock Kedgeree800g

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Waitrose Smoked Haddock Kedgeree
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Smoked haddock with peas, cauliflower and egg in curried rice.
Smoked haddock kedgeree with cauliflower, spinach and free range egg in mild curried rice. Pan cook from frozen in 10 minutes.
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

404kJ
96kcal

Per Portion/A serving contains

Energy

1630kj
387kcal

19% RI

Fat

9.60 g

Low

14% RI

Saturates

2.40 g

Low

12% RI

Sugars

6.40 g

Low

7% RI

Salt

1.72 g

Medium

29% RI

RI = % of your daily reference intake

INGREDIENTS: water, peas, basmati rice, haddock (fish) (8%), cauliflower, spinach, free range whole egg, red pepper, tomato purée, onion, coconut powder, garlic, cream (milk), sugar, rapeseed oil, coriander, salt, sunflower oil, maize starch, chilli, curcumin, maize dextrin, mushroom powder, onion powder, coriander powder, fenugreek, garlic powder, nutmeg, paprika, cumin seeds, annatto, turmeric, ginger powder, white pepper, spinach powder, chilli powder, cinnamon, cloves.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy404kJ1630 kJ
Energy96kcal387 kcal
Fat2.3g9.6 g
Of which Saturates0.6g2.4 g
Carbohydrate13.4g53.6 g
Of which Sugars1.6g6.4 g
Fibre1.8g7.2 g
Protein4.5g18.0 g
Salt0.43g1.72 g

Origin Information

  • Belgium

Warnings

  • Although care has been taken to remove bones, some pieces may remain

Additives

  • This product contains Additives
  • This product contains Antioxidants
  • This product contains Natural Colourings
  • This product contains Preservatives

Hob

For the best results cook from frozen. Gently shake the pack to mix the contents before cooking. For the whole bag or a 1/2 pack portion cook for approx 8 to 10 minutes. Place a standard measure of 2 tablespoons of water into a wide bottomed non-stick shallow pan and heat. Add the rice and gently stir over a low to medium heat until the product is cooked and has no lumps. During cooking add a little more water if required. …Heat until piping hot. Serve immediately. Do not reheat once cooled

Recycling

ComponentMaterialRecyclable
bagPlastic - Other
cartonCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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