Waitrose squid

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Waitrose squid
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Common Name: Squid
Latin Name: Loligo chinensis
Wild Caught or Farm Reared : Wild caught
Country of Origin: Thailand
Method of catch/Farming method: Hand netted, Jigs
Catch Area if wild caught:Western and Eastern Indion Oceans

  • Service counter
  • Waitrose own label

per raw 100g

Energy

210kj
49kcal

Per Portion

Energy

210kj
49kcal

2% RI

Fat

0.2 g

Low

<1% RI

Saturates

g

Low

0% RI

Sugars

g

Low

0% RI

Salt

1.0 g

Medium

17% RI

RI = % of your daily reference intake

Squid (Loligo spp) (mollusc) (99%), salt

Allergy Advice
For allergens see ingredients in bold

Typical values as sold

Typical valuesper raw 100g
Energy210kj
Energy49kcal
Fat0.2g
Carbohydrate1.1g
Fibre0.2g
Protein10.7g
Salt1.02g

Origin Information

  • Produced in Indonesia
  • Indonesia

Allergy advice

  • Suitable for those avoiding Gluten
  • Suitable for those avoiding Egg
  • Suitable for those avoiding Soya
  • Suitable for those avoiding Milk
  • Suitable for those avoiding Nuts and peanuts

Warnings

  • Warning: May contain fragments of squid blade

Oven cook

From Frozen

Cook from frozen

Recycling

ComponentMaterialRecyclable
bagPolyethylene
palletWood
wrapPlastic - HDPE
label-gluedPaper & card
cardCard
tapePlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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