Waitrose Sweet Red Pepper Smoked Mackerel150g

You have 0 of this in your trolley

Waitrose Sweet Red Pepper Smoked Mackerel
0 in trolley

Quantity of Waitrose Sweet Red Pepper Smoked Mackerel in trolley 0

0 in trolley.
£3.29(£2.20/100g)3.29
Sorry, this item is not available
Kiln smoked Scottish mackerel fillets with red peppers and cracked peppercorns
  • Waitrose own label

PER 100g

Energy

1444kJ
348kcal

Per Portion/Per 1/2 pack

Energy

972kj
234kcal

12% RI

Fat

18.70 g

High

27% RI

Saturates

3.90 g

High

20% RI

Sugars

0.90 g

Low

1% RI

Salt

0.94 g

Medium

16% RI

RI = % of your daily reference intake

INGREDIENTS: Mackerel (Scomber scombrus) (fish) (90%), salt, red bell peppers (3%), cracked green peppercorns, cracked black peppercorns

Allergy Advice
For allergens see ingredients in bold.

Typical values per edible portion. Contains 2 Servings

Typical valuesPER 100gPer 1/2 pack
Energy1444kJ972 kJ
Energy348kcal234 kcal
Fat27.8g18.7 g
Of which Saturates5.8g3.9 g
Carbohydrate2.4g1.6 g
Of which Sugars1.4g0.9 g
Fibre0.3g0.2 g
Protein21.9g14.7 g
Salt1.40g0.94 g
Omega 33618mg2435 mg

Origin Information

  • the North East Atlantic

Warnings

  • Warning: Although every care is taken to remove bones, some may remain

Additives

  • This product contains Additives
  • This product is a possible source of histamines

Oven cook

OVEN HEAT - CHILLED. Preheat oven. Remove all packaging. …Wrap mackerel in foil, being careful not to overlap fillets. Place on a baking tray in centre of oven. (Time 8 - 10 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
filmMixed Material
label-gluedPaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer