Waitrose Chinese Sweet & Sour Chicken350g

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Waitrose Chinese Sweet & Sour Chicken
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Chicken breast slices in a sweet and sour sauce with pineapple and red peppers
Tender chicken in a sweet & sour sauce with tangy pineapple and red peppers.

PER 100g

Energy

467kJ
111kcal

Per Portion/PER 1/2 pack

Energy

817kj
194kcal

10% RI

Fat

4.40 g

Low

6% RI

Saturates

0.60 g

Low

3% RI

Sugars

18.80 g

Medium

21% RI

Salt

0.69 g

Medium

12% RI

RI = % of your daily reference intake

INGREDIENTS: Sliced chicken breast (31%), pineapple, red pepper, water, rice vinegar, sugar, ginger purée, rapeseed oil, garlic purée, cornflour, tomato purée, rice wine, concentrated pineapple juice, fermented soya bean, salt, spirit vinegar, fermented rice, colour paprika extract, wheat, cane molasses, onion purée, tamarind paste, cinnamon, cayenne pepper, ground clove.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 pack
Energy467kJ817 kJ
Energy111kcal194 kcal
Fat2.5g4.4 g
Of which Saturates0.4g0.6 g
Carbohydrate12.2g21.4 g
Of which Sugars10.8g18.8 g
Fibre1.8g3.2 g
Protein9.0g15.7 g
Salt0.39g0.69 g

Origin Information

  • United Kingdom

Warnings

  • Warning: Although every care is taken to remove bones, some may remain

Additives

  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Preservatives
  • This product contains Alcohol >= 0.5% abv
  • This product contains Alcohol >= 1.2% abv

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 40 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Microwave

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 3 mins 30 secs, 900W: 3 mins, 1000W: 2 mins 50 secs)

Microwave

From Frozen

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 6 mins 40 secs, 900W: 6 mins, 1000W: 5 mins 30 secs)

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 20 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
sleeveCard
filmPlastic - Other
caseCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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