Waitrose Tenderstem Broccoli & Mangetout Stir Fry280g

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Waitrose Tenderstem Broccoli & Mangetout Stir Fry
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Vegetable stir fry with tenderstem® broccoli and mange tout
Crunchy
  • Waitrose own label

PER 100g

Energy

131kJ
31kcal

Per Portion/PER 1/2 PACK

Energy

183kj
44kcal

2% RI

Fat

0.70 g

Low

1% RI

Saturates

0.10 g

Low

1% RI

Sugars

4.20 g

Low

5% RI

Salt

0.04 g

Low

1% RI

RI = % of your daily reference intake

INGREDIENTS: Spring greens, tenderstem® broccoli (16%), red onion, chinese leaf, mange tout (11%), red cabbage, kale, white cabbage.


Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy131kJ183 kJ
Energy31kcal44 kcal
Fat0.5g0.7 g
Of which Saturates0.1g0.1 g
Carbohydrate3.6g5.0 g
Of which Sugars3.0g4.2 g
Fibre1.5g2.1 g
Protein2.3g3.2 g
Salt0.03g0.04 g

Origin Information

  • United Kingdom

Warnings

  • Not suitable for microwave cooking. Do not eat raw. Washed and Ready to Cook.

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Stir fry

Time: 12 mins. Heat dry wok for 2 minutes. Add 1 tbsp oil and add vegetables. Stir fry for 8-10 minutes until piping hot. Serve immediately. …Do not reheat.

Recycling

ComponentMaterialRecyclable
bagPolyethylene

Disclaimer

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