Waitrose Thrive Frozen Fish Pie250g

Name: Waitrose Thrive Frozen Fish Pie
Brand: Waitrose Ltd
Price: 2.45 GBP
Rating: 0 (0 reviews)

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£2.45£9.80/kg2.45

Frozen

Microwaveable

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View all in Frozen Ready Meals

Slow cooked pollock in a vintage Cheddar cheese and white wine sauce, topped with seasoned creamy mashed potato and sprinkled with breadcrumb and herb mix with grated mature Cheddar cheese

Frozen
Waitrose own label

PER 100g

Energy

503kJ
120kcal

A serving contains

Energy

1213kj
289kcal

14% RI

Fat

10.40 g

Medium

15% RI

Saturates

5.70 g

Medium

29% RI

Sugars

4.10 g

Low

5% RI

Salt

1.74 g

Medium

29% RI

RI = % of your daily reference intake

INGREDIENTS: Potatoes (34%), water, pollock (fish) (18%), whole milk, single cream (milk), vintage Cheddar cheese (milk) (4%), ciabatta style bread crumb (3%) (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, extra virgin olive oil, salt, yeast), white wine, crème fraîche (milk), dried skimmed milk, modified maize starch, mature Cheddar cheese (milk), vegetable oils (sunflower oil, rapeseed oil), lemon juice from concentrate, vegetable bouillon (salt, potato maltodextrin, potato starch, yeast extract, sugar, onion powder, parsnip, dried parsley, sunflower oil, lovage extract, lovage, turmeric powder, white pepper powder, garlic powder, mace, ground nutmeg), garlic purée, salt, white pepper powder, parsley, nutmeg, rosemary.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Warnings

Although every care is taken to remove all bones, some small bones may remain

. Contains 1 Servings

Typical values	PER 100g	A serving contains
Energy	503kJ	1213 kJ
Energy	120kcal	289 kcal
Fat	4.3g	10.4 g
Of which Saturates	2.4g	5.7 g
Carbohydrate	12.0g	28.9 g
Of which Sugars	1.7g	4.1 g
Fibre	1.0g	2.3 g
Protein	7.7g	18.6 g
Salt	0.72g	1.74 g

Origin Information

United Kingdom

Microwave

From Frozen

Microwave From Frozen Instructions. Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and cook for stated minutes. Allow to stand for 1 minute. Check food is piping hot. Do not reheat once cooled. (800W: 6, 900W: 5 mins 30 seconds, 1000W: 5)

Oven cook

From Frozen

For best results oven heat. Preheat oven. Remove outer packaging and film from tray. Place on a baking tray in the centre of the oven for 40 mins. Stand for 1 minute. …Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. (Time 40 mins, Oven: 200, Fan: 180, Gas: Gas Mark 6)

Recycling

Component	Material	Recyclable
Printed sleeve	Card
film	Plastic - PET (Polyethylene Terephthalate)
tray	Plastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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Waitrose Thrive Frozen Fish Pie250g

Energy

Energy

Fat

Saturates

Sugars

Salt

Warnings

Origin Information

Microwave

Oven cook

Recycling

Disclaimer