Quantity of Waitrose Treacle Cured Flat Iron Steak in trolley 0
- Waitrose own label
Per Portion/per 1/4 pack (170g)
INGREDIENTS: Oak smoked British beef (88%), dried apricots, black treacle, rice flour, water, lemon thyme, sulphur dioxide.
For allergens see ingredients in bold.
Typical values as prepared. Contains 4 Servings
|Typical values||per 100g||per 1/4 pack (170g)|
|Of which Saturates||4.5g||3.8 g|
|Of which Sugars||2.8g||2.4 g|
- United Kingdom
- from British beef
- This product contains Additives
- This product contains Preservatives
Take extra care when barbecuing. Cook first and barbecue to finish.
Grill …Medium Heat. Rare 6-8 mins. Medium 10-12 mins. Well Done 14-18 mins. Preheat grill. Place on a grill pan under a medium heat, turn frequently to prevent burning. Ensure the surface of the meat is thoroughly cooked. Due to the natural variability in the thickness of the meat, the cooking instructions provided are a base guide. For thicker cuts, additional cooking time may be required. Once cooked, cover with foil and allow to rest for 10 minutes before serving.
Pan Fry. Medium Heat …Rare 6-8 mins. Medium 10-12 mins …Well Done 14-18 mins. Preheat 1 tsp of oil in a frying pan. Add pack contents into pan, cook on medium heat, turn frequently to prevent burning. Ensure the surface of the meat is thoroughly cooked. Due to the natural variability in the thickness of the meat, the cooking instructions provided are a base guide. For thicker cuts, additional cooking time may be required. Once cooked, cover with foil and allow to rest for 10 minutes before serving.
|film||Plastic - Other|
|sleeve||Paper & card|
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