Waitrose Vegan Asian Greens & Smoked Tofu275g

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Waitrose Vegan Asian Greens & Smoked Tofu
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£3.99(£14.51/kg)3.99
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Pak choi, Tenderstem® broccoli, edamame beans, Chinese leaf and chilli with an Asian-style dressing and smoked tofu, all to serve 2.
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

325kJ
78kcal

Per Portion/A serving contains

Energy

427kj
102kcal

5% RI

Fat

5.70 g

Medium

8% RI

Saturates

0.40 g

Low

2% RI

Sugars

2.50 g

Low

3% RI

Salt

0.44 g

Medium

7% RI

RI = % of your daily reference intake

INGREDIENTS: Pak choi, Tenderstem® broccoli, green bean, smoked tofu (15%) (soya beans, water, nigari, sea salt), edamame beans (soya), asian style dressing (water, soy sauce [water, soya beans, wheat, salt], red wine vinegar, rapeseed oil, tomato paste, ginger purée, garlic purée, lemon grass, red chilli purée, cornflour, sugar, coriander, salt, barley malt vinegar, parsley, black pepper), chinese leaf, red chilli.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy325kJ427 kJ
Energy78kcal102 kcal
Fat4.4g5.7 g
Of which Saturates0.3g0.4 g
Carbohydrate2.2g2.8 g
Of which Sugars1.9g2.5 g
Fibre1.8g2.3 g
Protein6.6g8.7 g
Salt0.33g0.44 g

Origin Information

  • United Kingdom

Warnings

  • Warning: Take care when removing the product from the microwave as the product will be hot

Additives

  • This product contains Additives
  • This product contains Preservatives

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Microwave

Microwave ovens vary: refer to handbook …Open the pack, enough to remove the sachet. Close the film. …Place on microwaveable plate. …Cook on full power for 2 mins 50 secs (CAT D/800W), 2 mins 30 secs (CAT E/900W), 2 mins 15 secs (CAT E/1000W). …Remove from microwave. …Take care when removing from the microwave as contents will be very hot and hot steam will escape. …Peel back film and drizzle over the dressing. …Return to the microwave for 30 seconds. …Allow to stand for 1 minute …Stir and serve. ……Check food is piping hot before serving. (800W: 4 minutes 20 seconds, 900W: 4 minutes, 1000W: 3 minutes 45 seconds)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
filmPolyethylene
sleeveCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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