Waitrose Vegan Cauliflower & Chickpea Curry500g

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Waitrose Vegan Cauliflower & Chickpea Curry
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Cauliflower portions with roasted spiced potatoes, chickpeas and spinach in a coconut curry sauce
  • Waitrose own label

Per 100g



Per Portion/per 1/2 pack



8% RI


7.30 g


10% RI


5.00 g


25% RI


7.30 g


8% RI


0.90 g


15% RI

RI = % of your daily reference intake

INGREDIENTS: Cauliflower (36%), potato (15%), water, butternut squash, coconut cream (9%) (coconut extract, water), white onion, chickpeas (5%), baby spinach (4%), pumpkin seeds, white wine vinegar, rapeseed oil, ginger purée, demerara sugar, garlic purée, pectin, salt, chilli, cumin seeds, black onion seeds, cumin, mustard seeds, coriander, mint, yellow mustard seeds, coarse black pepper, coriander seeds, turmeric, fenugreek, cinnamon, pepper, cayenne pepper, onion powder, garlic powder, chilli powder, ginger powder, star anise.

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPer 100gper 1/2 pack
Energy337kJ690 kJ
Energy81kcal166 kcal
Fat3.6g7.3 g
Of which Saturates2.5g5.0 g
Carbohydrate6.4g13.1 g
Of which Sugars3.6g7.3 g
Fibre5.2g10.7 g
Protein3.2g6.5 g
Salt0.44g0.90 g

Origin Information

  • United Kingdom


  • This product contains Additives
  • This product contains Preservatives


  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Oven cook

OVEN COOK …Preheat oven. Remove sleeve and film. Cover tray with foil and place in the centre of the oven for 20 - 30 minutes to meet desired softness. Remove the foil from the product and cook in the oven for a further 25 minutes. (Time 45, Oven: 200, Fan: 180, Gas: Gas Mark 6)


sleevePaper & card
filmPlastic - Other


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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