Waitrose Vegan Crisp-Crumbed Fishless Goujons200g

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Waitrose Vegan Crisp-Crumbed Fishless Goujons
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Seasoned jackfruit, banana blossom and oyster mushrooms in breadcrumb

PER 100g

Energy

1176kJ
283kcal

Per Portion/per 1/2 pack as prepared contains

Energy

1176kj
283kcal

14% RI

Fat

18.60 g

High

27% RI

Saturates

3.30 g

Medium

17% RI

Sugars

2.20 g

Low

2% RI

Salt

0.93 g

Medium

16% RI

RI = % of your daily reference intake

INGREDIENTS: Wheat flour, jackfruit (23%), water, fully refined soya bean oil, banana blossom (7%), oyster mushrooms (6%), corn starch, modified tapioca starch, soya protein, rice flour, vegetable fibre, salt, lime leaf, dextrose, yeast extract, sugar, white pepper, rice starch, modified corn starch, cumin powder, yeast, stabiliser (methylcellulose), garlic, onion, coriander powder, flavouring, onion powder, colour (curcumin) thickener (xanthan gum).

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: sesame.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gper 1/2 pack as prepared contains
Energy1176kJ1176 kJ
Energy283kcal283 kcal
Fat18.6g18.6 g
Of which Saturates3.3g3.3 g
Carbohydrate21.0g21.0 g
Of which Sugars2.2g2.2 g
Fibre6.1g6.1 g
Protein4.8g4.8 g
Salt0.93g0.93 g

Origin Information

  • Viet Nam
  • Viet Nam

Warnings

  • Product may contain hard but edible fibre of jackfruit

Allergy advice

  • This product may contain Sesame Seeds, Sesame Oil or Derivatives
  • This product contains cereals containing Gluten
  • This product contains Soya, Unrefined soya oil or Derivatives
  • For allergens, including cereals containing gluten, see ingredients in bold.

Additives

  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Natural Flavourings

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Oven cook

From Frozen

Cook from frozen. Not suitable for microwave cooking. Preheat oven. Remove all packaging, place on a baking tray in centre of oven. Turn half way through cooking. Ensure product is thoroughly cooked and piping hot. …Stand for 2 minutes before serving. ……These are guidelines only. Some appliances may vary. ……Do not reheat once cooled. (Time 12-14 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)

Recycling

ComponentMaterialRecyclable
caseCard
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bagPlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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