Waitrose Vegan Green Thai Curry Soya Pieces & Rice400g

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Waitrose Vegan Green Thai Curry Soya Pieces & Rice
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Soya protein pieces in a coconut sauce with coriander, lemon grass and galangal with sticky rice
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

609kJ
145kcal

Per Portion/PER PACK

Energy

2437kj
581kcal

29% RI

Fat

21.80 g

High

31% RI

Saturates

9.20 g

High

46% RI

Sugars

12.20 g

Low

14% RI

Salt

3.30 g

High

55% RI

RI = % of your daily reference intake

INGREDIENTS: COOKED RICE (43%) (water, long grain rice, rapeseed oil, pandan leaf, salt, lime leaf), SOYA PIECES (15%) (water, soya protein concentrate, sunflower oil, flavouring, salt), water, onion, coconut extract, bamboo shoots, green beans, rapeseed oil, sugar, garlic, chopped coriander, lemon grass, green chilli, galangal, lemon juice, sunflower oil, ginger, salt, shallot, lime leaf, cornflour, tamarind, kaffir lime peel, basil, turmeric, cumin, ground coriander seeds.

Allergy Advice
For allergens see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gPER PACK
Energy609kJ2437 kJ
Energy145kcal581 kcal
Fat5.4g21.8 g
Of which Saturates2.3g9.2 g
Carbohydrate17.1g68.3 g
Of which Sugars3.0g12.2 g
Fibre3.1g12.3 g
Protein5.5g21.9 g
Salt0.83g3.30 g

Origin Information

  • United Kingdom

Warnings

  • Warning: Whole lime leaves and pandan leaf fragments may be present

Additives

  • This product contains Additives
  • This product contains Natural Flavourings
  • This product contains Preservatives

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Halfway through heating, add 2 tablespoons of water to rice and stir both compartments. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 22 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Microwave

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Halfway through heating, add 2 tablespoons of water to rice and stir both compartments. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 5 mins 40 secs, 900W: 4 mins 20 secs, 1000W: 3 mins 50 secs)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
filmPlastic - Other
sleeveCard
caseCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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