Waitrose Vegan Italian Inspired Veggie Balls240g

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Waitrose Vegan Italian Inspired Veggie Balls
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Ideal as a vegan alternative to meatballs, these mushroom, lentil, soya and herb bites are great in a warming casserole (find the recipe on the pack).
Vegan Italian Inspired

PER 100g

Energy

856kJ
205kcal

Per Portion/Per 1/2 pack

Energy

975kj
233kcal

12% RI

Fat

9.80 g

Medium

14% RI

Saturates

0.90 g

Low

5% RI

Sugars

1.80 g

Low

2% RI

Salt

0.91 g

Medium

15% RI

RI = % of your daily reference intake

INGREDIENTS: Mushroom (29%), water, bulgur wheat, wheatberry (water, wheatberry), soya protein, breadcrumbs (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, yeast, rosemary), onion, green lentils (6%) (water, green lentils), sunflower seeds, passata, sunflower oil, yeast extract, parsley, garlic, oregano, rapeseed oil, black pepper.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPer 1/2 pack
Energy856kJ975 kJ
Energy205kcal233 kcal
Fat8.6g9.8 g
Of which Saturates0.8g0.9 g
Carbohydrate18.7g21.3 g
Of which Sugars1.6g1.8 g
Fibre6.6g7.5 g
Protein9.8g11.2 g
Salt0.80g0.91 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Stir fry

Preheat 10ml of oil in a wok or frying pan. Empty the bites into the pan and cook on medium heat for 10-12 minutes, turning frequently to prevent burning. Serve immediately. Do not reheat once cooled

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
label-gluedPaper & card
cartonPaper & card
filmPlastic - PET (Polyethylene Terephthalate)
sleevePaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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