Waitrose Vegan Mac & Greens380g

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Waitrose Vegan Mac & Greens
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Macaroni with creamy sauce, broccoli and cavolo nero kale topped with ciabatta crumbs, grated solidified coconut derivative and bulgur wheat.
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

542kJ
129kcal

Per Portion/Per pack

Energy

1967kj
470kcal

24% RI

Fat

19.60 g

Medium

28% RI

Saturates

9.40 g

High

47% RI

Sugars

4.00 g

Low

4% RI

Salt

2.47 g

High

41% RI

RI = % of your daily reference intake

INGREDIENTS: water, cooked pasta (water, durum wheat semolina), broccoli (16%), Cavolo nero kale (5%), coconut oil, rapeseed oil, modified potato starch, hulled soya beans, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), onion, oat fibre, salt, cornflour, maize starch, yeast extract, garlic purée, thickeners (carrageenan, guar gum), bulgur wheat, modified maize starch, flavouring, basil, acidity regulators (lactic acid, sodium lactate), ground black pepper, extra virgin olive oil, gram flour, mustard flour, tricalcium citrate, sugar, colour (carotenes), spirit vinegar, soya protein concentrate, yeast, ground turmeric.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gPer pack
Energy542kJ1967 kJ
Energy129kcal470 kcal
Fat5.4g19.6 g
Of which Saturates2.6g9.4 g
Carbohydrate15.7g57.0 g
Of which Sugars1.1g4.0 g
Fibre2.8g10.2 g
Protein3.1g11.3 g
Salt0.68g2.47 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Natural Flavourings

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Oven cook

From Chilled/Ambient

Preheat oven. Remove sleeve and pierce film in several places. Place directly in a centre of pre-heated oven for 15 minutes. Remove film and cook for a further 10 minutes until piping hot. Allow to stand for 1 minute. Stir before serving. Do not reheat once cooled. (Time 25 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)

Recycling

ComponentMaterialRecyclable
filmPlastic - PET (Polyethylene Terephthalate)
wrapPlastic - LDPE (Low Density Polyethylene)
Cardboard Outer CaseCard
Printed sleeveCard
Case LabelPaper & card
trayMetal

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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