Waitrose Vegan No Chicken Crispy Slices220g

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Waitrose Vegan No Chicken Crispy Slices
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Vegan breaded seitan and jackfruit slice

PER 100g



Per Portion/Per serving



14% RI


13.40 g


19% RI


2.40 g


12% RI


1.80 g


2% RI


0.78 g


13% RI

RI = % of your daily reference intake

INGREDIENTS: Water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), jackfruit (jackfruit, water, salt, citric acid), rapeseed oil, wheat gluten, coconut milk (coconut milk, water), pea flour, flavouring, palm oil, stabiliser (methylcellulose), pea fibre, pea protein, parsley, salt, wheat starch, yeast extract, pea starch, yeast, lemon zest, basil, rice flour, dried onion, thyme, sunflower oil, sugar, black pepper, preservative (sodium metabisulphite), onion powder, white pepper, garlic powder, raising agent (ammonium hydrogen carbonate), flour treatment agent (ascorbic acid), paprika extract.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPer serving
Energy1122kJ1145 kJ
Energy269kcal274 kcal
Fat13.1g13.4 g
Of which Saturates2.4g2.4 g
Of which Polyunsaturated3.0g3.1 g
Carbohydrate22.5g23.0 g
Of which Sugars1.8g1.8 g
Fibre4.9g5.0 g
Protein12.7g13.0 g
Salt0.76g0.78 g

Origin Information


  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Natural Flavourings
  • This product contains Preservatives


  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Shallow fry

Preheat 2 tbsp. (30ml) of oil in a frying pan over a medium heat. Remove all packaging and place product in the pan. Cook for 8 minutes, turning occasionally during cooking. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.

Oven cook

Preheat oven. Remove all packaging. Place product on a pre-heated baking tray in the centre of the oven. Turn halfway through cooking. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. (Time 16-18, Oven: 210, Fan: 190, Gas: Gas Mark 6)


trayPlastic - PP (Polypropylene)
Outer CaseCard
filmPlastic - PET (Polyethylene Terephthalate)


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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